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Lana Hurst(She/Her/Hers)

(She/Her/Hers)
Master of Arts (MA) - Clinical Mental Health Counseling
New York
Gender identity & transgender health-Spirituality & religion- Trauma- LGBTQIA, gender, & sexuality topics- Life transitions- Relationship issues-
AboutSpecialtiesLocationsInsurance & FeesTestimonials

Professional statement

Lana Hurst is a dedicated and compassionate mental health counselor, focused on helping clients embrace a more courageous, authentic, and wholehearted life. Specializing in supporting individuals navigating gender identity, sexual orientation, relationship challenges, anxiety, depression, spiritual issues, and trauma—particularly spiritual and religious trauma—Lana provides a safe and brave space for personal exploration and healing.

In therapy, Lana builds a strong therapeutic alliance, guiding clients through complex emotional landscapes with empathy and understanding. Her approach integrates diverse modalities, including psychodynamic therapy, EMDR, client-centered therapy, internal family systems therapy (IFS), cognitive behavioral therapy (CBT), family systems, and narrative therapy. This eclectic blend allows clients to gain insight into their thoughts, feelings, and behaviors, as well as how these elements interact within broader cultural and societal systems.

Lana’s unique perspective is further enriched by her background in religion and spirituality. As a trans woman, she draws upon her own lived experiences, along with queer and feminist theories, to support clients who feel marginalized by society, power structures, religious institutions, etc. This combination of personal experience and professional expertise makes Lana an invaluable resource for those seeking compassionate and inclusive therapy.

Through her personalized and holistic approach, Lana empowers clients to unravel the stories that have shaped their identities and life choices. As these narratives become clearer, new possibilities emerge, allowing clients to move beyond prescribed scripts and imagine paths that once seemed out of reach. Lana’s guidance fosters healing and growth, enabling clients to create a future that aligns with their truest selves.


Message to clients

What if I told you that things don’t have to stay this way? What if I told you that you are not broken, worthless, or beyond hope? Deep down, is there a part of you that knows this to be true? No matter what challenges you’ve faced, I believe you have the capacity for healing, restoration, and growth. Sometimes, we just need help discovering the pathways that lead to thriving.

I believe the only way out is through. I want to help you explore those areas where you feel stuck and guide you toward the steps that can help you move forward. My role is to support you in recognizing the strength, resources, and wisdom that already exist within you and around you. When we take the time to slow down, get curious, and wonder together, new possibilities start to emerge—possibilities you might not have seen before. We were never meant to face our journeys alone.


Work and Education

Years of Experience: 1 year

Psychotherapy & Spirituality Institute, Counseling Intern
Psychotherapy & Spirituality Institute, Staff Therapist

Fordham University, Mental Health Counseling & Spiritual Integration, 2023

Licensure

New York: 18-P123171-01

Supervisor: Mary Ragan(LCSW 040726)


Languages

English

Specialties

Gender identity & transgender health - Exploring gender identity, including trans, non-binary, and gender variant identities; support throughout the process of transition

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Young adults (18-24)

Locations & Hours


Insurance

Lana Hurst is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$120 (45min)
  • Sliding scale:$90 - $120

Additional session information

Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed

Client testimonials

"She was extraordinarily helpful and on top of everything. Warm and compassionate. Highly recommend."
- Zencare client April 2024