Laura Mooney(She/Her/Hers)

Laura works with teenagers, college and graduate students, and adults navigating anxiety, depression, perfectionism, ADHD, and the pressure to meet expectations in school, work, family, and relationships. She also supports clients from the LGBTQ+ community and those navigating experiences shaped by racial, societal, and political dynamics. Laura is committed to creating a space where people can show up fully as themselves—without needing to perform, mask, explain, or hold back in order to feel accepted. She has a particular interest in working with people-pleasers and those who feel stuck in patterns that no longer serve them—often putting others' needs first and losing touch with their own in the process. Whether someone is moving through a life transition, untangling long-standing habits, or simply trying to stay afloat, Laura helps them find clarity and feel seen, heard, and understood.

Her approach is warm, person-centered, and grounded in real conversation. Laura builds each session around the unique needs, values, and lived experiences of the individual. While her work is deeply tailored, she draws from evidence-based, trauma-informed modalities—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies—to support meaningful and lasting change. Each session is shaped by curiosity, compassion, and a focus on practical, sustainable steps forward.