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Laura works with teenagers, college and graduate students, and adults navigating anxiety, depression, perfectionism, ADHD, and the pressure to meet expectations in school, work, family, and relationships. She also supports clients from the LGBTQ+ community and those navigating experiences shaped by racial, societal, and political dynamics. Laura is committed to creating a space where people can show up fully as themselves—without needing to perform, mask, explain, or hold back in order to feel accepted. She has a particular interest in working with people-pleasers and those who feel stuck in patterns that no longer serve them—often putting others' needs first and losing touch with their own in the process. Whether someone is moving through a life transition, untangling long-standing habits, or simply trying to stay afloat, Laura helps them find clarity and feel seen, heard, and understood.
Her approach is warm, person-centered, and grounded in real conversation. Laura builds each session around the unique needs, values, and lived experiences of the individual. While her work is deeply tailored, she draws from evidence-based, trauma-informed modalities—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies—to support meaningful and lasting change. Each session is shaped by curiosity, compassion, and a focus on practical, sustainable steps forward.
Years of Experience: 6 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Learning disabilities - Developing strategies for successful learning specific to one’s unique strengths and challenges
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
If you're interested in working with me but your insurance provider is not one I currently accept, I offer super bills for clients who have out-of-network (OON) benefits.
To find out if your plan includes OON coverage, please check with your insurance provider. If it does, I can provide the necessary paperwork for you to submit to your insurance company for reimbursement. This allows you to receive a refund for the cost of the session directly from your insurance. Feel free to reach out if you have any questions or would like more information – I'm happy to help!
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider's calendar is currently closed.