Lauren Dill(She/Her/Hers)
Psychologist, PhD
California
Mind-body connection-Chronic illness- Depression- Anxiety -Caregiver stress & support- Loss, grief, and bereavement-
Lauren Dill
Vetted
(She/Her/Hers)
See Lauren's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Professional statement
Dr. Lauren Dill is a licensed Clinical Psychologist offering individual psychotherapy for adults seeking a holistic approach to mental health. Her clients often face both emotional and physical challenges—struggling with anxiety, chronic stress, illness, or a loss of self-worth and direction. Dr. Dill’s work goes beyond symptom relief, helping clients transform pain into insight, reconnect with their authentic self, and restore balance and purpose.
Her style is warm, collaborative, and grounded in mindfulness. Drawing on evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, Dr. Dill blends these with mind-body techniques including clinical hypnosis, breathwork, biofeedback, and movement-based practices. Her approach empowers clients with tools to regulate their nervous systems, navigate life with resilience, and engage more fully with what matters.
Dr. Dill specializes in health psychology, aging, mind-body medicine, and psychedelic integration. She brings years of experience from medical settings, where she supported individuals managing chronic illness, caregiver stress, and emotional distress related to health issues.
Sessions are offered via secure telehealth for clients throughout California. In addition, Dr. Dill has limited availability for in-home ketamine-assisted therapy in Orange County and Los Angeles County, supporting those seeking deeper transformation through safe, intentional psychedelic care.
Dr. Dill is committed to creating an inclusive, respectful space where clients from all backgrounds feel seen, heard, and supported in their healing.
Work and Education
Years of Experience: 14 years
VA Long Beach Health Care System, Staff Psychologist, 2015 - Present
VA Palo Alto Health Care System, Staff Psychologist , 2012 - 2015
VA Palo Alto Health Care System, Geropsychology Fellow, 2012
Fuller Graduate School of Psychology, PhD, Clinical Psychology , 2011
University of California, Irvine , BA, Psychology and Social Behavior , 2003
Licensure
California: PSY25166Languages
EnglishSpecialties
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Seniors (65+)
Locations & Hours
Insurance
Lauren Dill is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
Get reimbursed for sessions with Lauren Dill
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$315 (55min)
- Sliding scale:$180 - $315
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- As needed
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider's calendar is currently closed.