Lauren  Finn

Lauren Finn


Licensed Mental Health Counselor, LMHC Practice: Resilience Lab Specialties Insurance & Fees Locations
New York Accepting Online
Flatiron District Not Accepting In-person

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Updated January 31, 2024

Specialties & Expertise

  • Anxiety
  • Self-esteem
  • Trauma
  • Complex PTSD (C-PTSD)
  • Dating
  • Artists' mental health

Professional statement

Lauren Finn is a Licensed Mental Health Counselor in New York City who provides individual psychotherapy for adults. In particular, she specializes in: anxiety, dating/relationships, and trauma. She welcomes all clients who may be a good fit!

Lauren's therapeutic approach emphasizes a focus on individual strengths, and draws on psychodynamic, cognitive-behavioral, and mindfulness approaches.

Lauren's background is in social justice and criminology. She received her MA in Forensic Mental Health Counseling from John Jay College of Criminal Justice. Prior to working in private practice, she was a Forensic Intensive Case Manager providing mental health services to parolees. She received clinical training on the outpatient unit at Metropolitan Hospital treating severely and persistently mentally ill individuals in the community.

Message to clients

Hello! I am happy you are here. You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, relationships, or self-esteem. It's possible that you do not know why you feel this way, but you would like to learn more about how your mind works. You want to find purpose, understand your past and your relationships, and learn how to navigate your world better. You would like to be: a more confident, more relaxed, happier version of yourself.

My name is Lauren and I am an insight-based therapist. I have experience in these areas and I will help you learn about yourself. Together, we will explore your thoughts and feelings. We will unravel the root cause of what is making you feel stuck, identify triggers, and find new ways to cope. It is through this process of self-discovery and personal growth -- of untangling who you are from how you got here -- that you will learn what works best for you and how to feel your version of better. I look forward to hearing about you soon!


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect

Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships

Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life


  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)


  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Horizon Blue Cross Blue Shield of New Jersey
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • As needed


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11 am - 8 pm
  • Tue 10 am - 6 pm
  • Wed 10 am - 6 pm
  • Thu 10 am - 6 pm
  • Fri 10 am - 4 pm
  • Sat Closed
  • Sun Closed

Flatiron District practice
928 Broadway, Suite 500, New York, New York 10010
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 8 years

Metropolitan Hospital ACT Team, Social Work Intern, 2014 - 2015

John Jay College of Criminal Justice, MA in Forensic Mental Health Counseling, 2016


New York: 012733