Lauren Martin(She/Her/Hers)

Lauren Martin is a Mental Health Associate Counselor (MHC-A) at Silvers Psychology & Wellness in Warwick, Rhode Island. Lauren received her Master's in Holistic Clinical Mental Health Counseling at Salve Regina University. She works with adults of all ages (18+), in-person and remote, who are committed to deep transformational work for long lasting health and well-being. Her goal is to empower clients as they navigate life’s challenges and transitions.

Lauren has experience in outpatient therapy and works with a wide range of mental health concerns including—but not limited to, anxiety, life transitions, women’s issues, relationship concerns, sexuality topics, and self-esteem. Clients that work with Lauren can expect to learn tools to increase introspection and awareness, increase emotional regulation, and cultivate self-compassion and meaningful self-care practices. While Lauren has a toolbox full of different therapeutic interventions, she frequently utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness based practices.

In session, Lauren enjoys walking alongside her clients as they take steps toward changing their lives and uncovering more joy and presence. Outside of session, Lauren is often found soaking up nature while walking, hiking, or swimming in the ocean, reading a novel or a book on holistic health, taking care of her jungle of plants, or spending time with the people she loves.