Lauren N. Perez is a Licensed Clinical Social Worker in Mamaroneck, New York who specializes in trauma, anxiety, and relationship concerns, including family issues. Lauren deeply enjoys helping clients improve their communication styles, grow self-confidence, and navigate their relationships – both with themselves and with others.
Lauren's practice is open to adolescents, families, couples, and individuals. She draws upon her clinical experience in traditional psychotherapy, as well as alternative approaches including hypnotherapy, spiritual connection, and intuitiveness. She is an active listener who has an expertise in mindfulness practices and teaches tools that clients can utilize in their daily lives, such as meditation and breathwork. This multifaceted approach is calibrated to help clients release themselves from suffering and trauma, so they are empowered to progress on their personal journey to wellness.
Lauren and her clients are assisted in sessions by Lauren's super cute and lovable pup, Ace. Ace is hypoallergenic and is available to offer good company, support, and comforting energy.
Lauren offers in-person sessions from her office in Mamaroneck, NY, as well as remote sessions for individuals across the state of New York. When she is not in the office, Lauren can be found doing yoga, scuba diving, and teaching her puppy new tricks.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mindfulness - Developing practices to encourage a state of active, open attention on the present
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional dysregulation
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Hypnotherapy - Utilizing a highly focused state of consciousness in which people are able to experience the world in a different way
Lauren Perez is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Lauren can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.
Private Practice, 2020 - Present
Brightpoint Health Clinic, 2018 - Present
New York Psychotherapy and Counseling Center, 2014 - 2018
Elmhurst Hospital Outpatient Child and Adolescent Clinic, 2012 - 2014
New England Society of Clinical Hypnotherapists, Intermediate Certificate, 2019
New York University, MSW, 2011
CUNY John Jay College of Criminal Justice, BA, 2005