Lauren N. Perez is a Licensed Clinical Social Worker in Mamaroneck, New York who specializes in trauma, anxiety, and relationship concerns, including family issues. Lauren is particularly focused on helping individuals and families break generational patterns of unhealthy relationships within themselves and others.
Lauren's practice is open to adolescents, families, couples, and individuals. She draws upon her clinical experience in traditional psychotherapy, as well as alternative approaches including hypnotherapy, spiritual connection, reiki, and intuitiveness. She is an active listener who has an expertise in mindfulness practices and teaches tools that clients can utilize in their daily lives, such as meditation and breathwork. This multifaceted approach is calibrated to help clients release themselves from suffering and trauma, as well as build healthy communication skills, so they are empowered in all areas of their journey.
Lauren and her clients are assisted in sessions by Lauren's Emotional Service Animal, Ace. Lauren received a Masters of Clinical Social Work from NYU, is a Reiki Level II Practitioner of the Komyo Reiko Do Lineage, and was trained in Hypnosis by the New England Society of Clinical Hypnotherapists.
Lauren offers in-person sessions from her office in Mamaroneck, NY, as well as remote sessions for individuals across the state of New York. When she is not in the office, Lauren can be found doing yoga, scuba diving, and teaching her puppy new tricks.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional dysregulation
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Hypnotherapy - Utilizing a highly focused state of consciousness in which people are able to experience the world in a different way
Holistic Therapy - Holistic therapy is a type of therapy that address the “whole” person. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. Its goal is to help individuals develop a deeper understanding of themselves on all these levels. It uses evidence-based treatment and a holistic framework and is often tailored to the individual’s unique needs.
Lauren Perez is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Private Practice, 2020 - Present
Brightpoint Health Clinic, 2018 - Present
New York Psychotherapy and Counseling Center, 2014 - 2018
Elmhurst Hospital Outpatient Child and Adolescent Clinic, 2012 - 2014
New England Society of Clinical Hypnotherapists, Intermediate Certificate, 2019
New York University, MSW, 2011
CUNY John Jay College of Criminal Justice, BA, 2005