Locations New York Therapists Lauren N. Perez

Lauren N. Perez

Licensed Clinical Social Worker, LCSW

New York Accepting Online

Mamaroneck Accepting In-person

Updated March 29, 2021

Specialties & Expertise

Trauma
Adolescent mental health
Family issues

Anxiety
Hypnotherapy
Holistic Therapy

Professional statement

Lauren N. Perez is a Licensed Clinical Social Worker in Mamaroneck, New York who specializes in trauma, anxiety, and relationship concerns, including family issues. Lauren is particularly focused on helping individuals and families break generational patterns of unhealthy relationships within themselves and others.

Lauren's practice is open to adolescents, families, couples, and individuals. She draws upon her clinical experience in traditional psychotherapy, as well as alternative approaches including hypnotherapy, spiritual connection, reiki, and intuitiveness. She is an active listener who has an expertise in mindfulness practices and teaches tools that clients can utilize in their daily lives, such as meditation and breathwork. This multifaceted approach is calibrated to help clients release themselves from suffering and trauma, as well as build healthy communication skills, so they are empowered in all areas of their journey.

Lauren and her clients are assisted in sessions by Lauren's Emotional Service Animal, Ace. Lauren received a Masters of Clinical Social Work from NYU, is a Reiki Level II Practitioner of the Komyo Reiko Do Lineage, and was trained in Hypnosis by the New England Society of Clinical Hypnotherapists.

Lauren offers in-person sessions from her office in Mamaroneck, NY, as well as remote sessions for individuals across the state of New York. When she is not in the office, Lauren can be found doing yoga, scuba diving, and teaching her puppy new tricks.

Message to clients

In this life, it is easy to lose sight of who you are. We are lost in the stories we are told about who we are by our parents, family, friends, partners, and even social media. It is difficult to trust ourselves, hear our intuition, and remember our own inner dopeness. We keep making the same choices and having the same unfulfilling experiences.

Are you struggling to live authentically? Are you a teenager that is struggling with your identity, friends, or family and no one understands how to support you? Are you a parent whose teen is struggling or wants to learn how to have a better relationship with them? Are you struggling in relationship to yourself, family, or partner?

Healing starts here, and sometimes talking isn't enough. Together, we will rewrite negative scripts and experiences, clear blocked energy spaces, and learn better ways to communicate with yourself and others you face.

Specialties

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional dysregulation

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Hypnotherapy - Utilizing a highly focused state of consciousness in which people are able to experience the world in a different way

Holistic Therapy - Holistic therapy is a type of therapy that address the “whole” person. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. Its goal is to help individuals develop a deeper understanding of themselves on all these levels. It uses evidence-based treatment and a holistic framework and is often tailored to the individual’s unique needs.

General expertise

Treatment approaches

Clientele

Adults (24+)
Couples
Families

Seniors (65+)
Teenagers (13-18)
Young adults (18-24)

Insurance

Lauren Perez is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Ongoing sessions: $150 (50min)
Initial session for adults: $175 (60min)
Initial session for adolescents, families, or couples: $200 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

Super billing

Payment options

Cash
Check
Venmo
Zelle

Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

Weekly
Every other week
Multiple times a week

Location(s)

Mamaroneck practice

444 East Boston Post Road, Suite 206, Mamaroneck, NY 10543

Accepting new clients in-person

Currently Available Times

Morning (Before 10am)
Daytime (10am - 1pm)
Afternoon (1pm - 5pm)
Evening (After 5pm)
Weekends

Regular Hours

Mon 10:00am-2:00pm
Tue 2:00pm-7:00pm
Wed 2:00pm-7:00pm
Thu 10:00am-2:00pm
Fri Closed
Sat Closed
Sun Closed

Online Sessions (New York)

Accepting new clients online

Currently Available Times

Morning (Before 10am)
Daytime (10am - 1pm)
Afternoon (1pm - 5pm)
Evening (After 5pm)
Weekends

Regular Hours

Mon 10:00am-2:00pm
Tue 2:00pm-7:00pm
Wed 2:00pm-7:00pm
Thu 10:00am-2:00pm
Fri Closed
Sat Closed
Sun Closed

Work and Education

Private Practice, 2020 - Present
Brightpoint Health Clinic, 2018 - Present
New York Psychotherapy and Counseling Center, 2014 - 2018
Elmhurst Hospital Outpatient Child and Adolescent Clinic, 2012 - 2014

New England Society of Clinical Hypnotherapists, Intermediate Certificate, 2019
New York University, MSW, 2011
CUNY John Jay College of Criminal Justice, BA, 2005

Languages

English

Spanish