Profile image of Lauren  Witkowski

Lauren Witkowski(She/Her/Hers)

(She/Her/Hers)
Licensed Independent Clinical Social Worker, LICSW
ConnecticutMassachusetts
Anxiety - Depression- Life transitions- Stress management- Trauma- Work stress-

See Lauren's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Lauren Witkowski is a licensed clinical social worker who is committed to providing client-centered compassionate care. Her clients often are moving quickly through life and dealing with so many challenges, they start to feel disconnected from others, worried about the future, and overwhelmed with stress. Lauren specializes in working with those who are experiencing anxiety, depression, life transitions, and stress.

Lauren utilizes brief therapy approaches, such as solution focused therapy, cognitive behavioral therapy, and mindfulness based therapies. She has a deep connection to social justice and human rights within her practice. As a trauma informed therapist, Lauren blends these interventions to support clients in making sense of their past and present experiences so they can increase self-compassion to create their own change.

When a client joins for their first session, Lauren prioritizes building a relationship with a client and creating a space where they feel safe, heard, and like they are a partner in the therapeutic process. She believes people arrive at therapy with many strengths and resources within. Lauren will identify therapy goals with clients at the beginning of their work and revisit them throughout treatment to ensure clients are achieving the change they desire.

Lauren strives to create an environment that is welcoming, equitable, and accessible. She provides in person sessions in Plainville, Connecticut and telehealth sessions in Connecticut and Massachusetts.


Message to clients

You deserve a therapist who is your partner in change!

When you are feeling overwhelmed by harmful stress, unhelpful thinking, and unfulfilling relationships, therapy can be a safe, supportive environment to reconnect with yourself. I believe therapy should be a hopeful experience where we can come together to explore, think and laugh.

Everyone has unique strengths and abilities- sometimes they just get buried beneath trauma and stress. When you are looking to make sense of your experiences, reconnect with your loved ones, and create joy in your life, therapy can be the supportive processed needed. My hope is to support you in reconnecting with yourself and using your strengths to make change in your life and achieve your goals.

Whether you have been thinking about therapy for a while or are just starting to explore the possibilities, finding the right fit with a therapist is an important part of the journey. You can message me to schedule a 10 minute phone call to talk more about the process and learn about how I can support you.


Work and Education

Years of Experience: 12 years


University of Connecticut School of Social Work , Master in Social Work, 2012

Licensure

Connecticut: 012523 - Massachusetts: 118922

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna (in-network in CT)
  • HUSKY Health (in-network in CT)

Out-of-pocket fees

  • Individual sessions:$150 (50min)
  • Initial session:$165 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.