Laurena Mathew
Laurena Mathew
Locations New Jersey Therapists Laurena Mathew
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Laurena Mathew(She/Her/Hers)

(She/Her/Hers)
Licensed Social Worker, LSW
New Jersey
Anxiety - Depression- Life transitions- Loss, grief, and bereavement-Substance abuse- Trauma-
Resilience Lab

See Laurena's Details for:

Accepting online

In-network with some insurances

$0-$175

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

As a clinician, Laurena has experience working with individuals with anxiety, depression, trauma, relationship issues, and substance use disorders. Her approach is rooted in compassion, empathy, and a strong belief in the resilience of the human spirit. Using a blend of evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused strategies, she tailors each session to meet the unique needs of every individual, guiding them towards healing and growth. Passionate about fostering connections, Laurena emphasizes the importance of self-compassion and resilience, encouraging clients to discover their inner strength, set achievable goals, and develop healthy coping strategies.

Message to clients

I believe everyone has the capacity for growth and change, and as a therapist, my role is to facilitate that journey. I provide practical tools and coping strategies for managing struggles like anxiety, relationship issues, and life transitions while fostering a collaborative relationship that encourages clients to be active participants in their process. Together, we will identify challenges and explore personalized strategies that resonate with their unique circumstances. My goal is to empower clients to build resilience and self-awareness, enabling them to overcome current difficulties and face future challenges confidently. Witnessing their growth and newfound confidence brings me immense joy, and I am dedicated to creating a nurturing environment where clients can thrive, embrace change, and lead fulfilling lives.

Work and Education

Years of Experience: 4 years

Resilience Lab, Therapist, 2024 - Present

Ramapo College of New Jersey, Masters, 2023

Licensure

New Jersey: 44SL07003700

Supervisor: Anna Haber(LCSW 44SC05661800)

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Horizon Blue Cross Blue Shield of New Jersey
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

Get reimbursed for sessions with Laurena Mathew

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$175 (60min)