See Lexi's Details for:
Lexi works with clients experiencing anxiety, depression, life changes, loneliness, and relationship issues. Whether these conditions are brought on by school, work pressures, family issues, and/or societal difficulties, she’ll collaborate to develop tools for managing uncomfortable feelings and living life to the fullest.
The modalities she uses depend on the presenting issue and what works best for each client. These may include but not be limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, supportive therapy, and/or mindfulness.
Lexi always looks for the best in her clients and to understand their challenges. She also values transparency. For example, if she’s taking notes, she tells clients what she found significant and why. If she asks the client a question, she wants them to know the reason for my asking. When there is transparency, Lexi and her clients are able to better work together.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Breakups - Assistance in navigating the heartbreak process. Providing support in areas such as low self-esteem, irritability, sleep disturbance, and other parts of one's self that are disrupted when experiencing heartbreak.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.