She/Her/Hers
Licensed Master Social Worker, LMSW Practice: Resilience Lab Specialties • Insurance & Fees • LocationsAs a licensed Master of Social Work from the Columbia University School of Social Work, I provide holistic, collaborative care that is rooted in an anti-oppressive and trauma informed framework. My training in social work as well as certifications in trauma informed care, mindfulness focused practices, somatic experiences with grief, and cognitive behavioral therapy for depression provides me with a way to support clients from a holistic perspective, centering client agency.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Years of Experience: 3 years
Resilience Lab, Therapist, 2023 - Present
Columbia University School of Social Work, Masters, 2022
New York: 116995
English