Lily Jaser, Therapist in Lafayette, California — Zencare
Lily  Jaser
Zencare Vetted

Lily Jaser

She/Her/Hers

Licensed Marriage and Family Therapist, LMFT
California Accepting Online
Lafayette Not Accepting In-person
Oakland (Rockridge) Accepting In-person
Updated February 17, 2022

Specialties & Expertise

  • Anxiety
  • Codependency
  • Attachment issues
  • Trauma and Stress Related Disorders
  • Couples counseling
  • Artists' mental health

Professional statement

Lily Jaser came to the field of Psychotherapy with over ten years of experience in holistic health and mind-body healing. She is a Licensed Marriage and Family Therapist in the state of California. Lily is also a registered Yoga Instructor, a Reiki practitioner, and holds Master’s degrees in both Business and Holistic Counseling. Her Masters in Holistic Counseling degree from John F. Kennedy University includes a Somatic specialization. Lily has offered women’s psychotherapy groups, private and group yoga classes as well as experiential workshops. She offers both couples and individual counseling in her private practice. Lily also has experience in school-based child therapy and offers play therapy sessions for children K-5 and pre-teens.


Message to clients

Welcome. Whether you have been on a healing journey for many years or this is your first time considering therapy, I am honored to take some time to get to know you, share more about my work and see if we might be a good fit. For now, I can share with you that I got started in the healing profession long before becoming a therapist. I listened to that inner nudge- the one that encouraged me to go forward and eventually to go within. I learned that the only way out is oftentimes through and that getting through - the hardest challenges in life- do not have to be done alone. I aim to work to create a place of safety together, to support your intuitive knowing, your inner calling and to help you achieve your goals. I have training in Holistic, Somatic psychotherapy and use an integrative approach in the therapeutic process. I incorporate mindfulness and embodiment practices that are both accessible and transformational.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Trauma and Stress Related Disorders - PTSD, complex and Developmental Trauma

Couples counseling - Addressing relationship challenges and life transitions; addressing patterns, building communication skills, future planning, and strengthening feelings of security, desire, connection

Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

Lily Jaser is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $150 (50min)
  • Initial session: $150 (50min)
  • Couples sessions: $160 (50min)

Additional session information

Payment options
  • Cash
  • Check
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly

Location(s)

Lafayette practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Oakland (Rockridge) practice
6239 College Ave , Oakland , California 94618
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 6 years

Child Therapy Institute of Marin , Therapist , 2019 - 2021

John F Kennedy University , Masters in Holistic Counseling- Somatic , 2017
Yoga Teacher Training , RYT-500, 2012
Usui Reiki, Reiki Practitioner , 2011
Indiana University , BS in Psychology, 2000


Licensure

California: 121769


Languages

English