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Linda Karcher, owner of Survivng2Thriving Counseling PLLC, is a Licensed Clinical Social Worker who has over 35 years of experience and a passion for helping adults with life challenges not only survive but thrive! If you are stressed or anxious, dealing with life transitions or grief and loss, you do not have to manage this on your own. Linda will form a collaborative team with you and will help you set and reach your goals.
Compassion and humor are part of Linda's manner in working with her clients. She can: *provide support, *help you identify and challenge the beliefs, thoughts and patterns that may be holding you back or cause frustration, resentment or unhealthy decisions, *help you regulate your emotions and gain control over your life, *reinforce your strengths and validate your healthy decisions, teach you how to move from fight or flight and calm your nervous system, *provide the option to include Lotus, her Cavalier King Charles Spaniel, in virtual or in-person animal assisted interventions. Remotely, she enjoys welcoming clients to her zen-like virtual office setting.
Linda has worked in various settings over her career with children, adolescents and adults. She has a unique perspective and trifecta with her Clinical, Clinical educator and Certified Yoga Teacher hats.
In-person opportunities are available for those local to the Triangle area in North Carolina, specifically Fearrington Village which is a destination in and of itself! Walk and talk therapy is an option or sessions on the treehouse-like screened in porch or sunroom area of her home.
Years of Experience: 36 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Aging related concerns - Coping with memory loss, loss of independence, and other physical and/or mental impacts of aging. May include support for family or caregivers and resource planning for changes in living situation.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Linda Karcher is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.