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Hi, I'm Linda, and I'm here to help you. As a clinical social worker, I have spent 30 years treating clients with challenges such as mental illness, addictions, personality disorders and rebuilding relationships. Whatever challenge you currently face that made you search for a therapist, know that we discover the tools you need to succeed in your life and get healthy.
We will meet for online sessions that fit your schedule. I will listen to you, provide support, and help you to use tools that draw on the strengths that you already have inside of you. My approach offers a unique blend of therapy that includes:
CBT and DBT;
Motivational interviewing;
Stages of change;
Mindfulness techniques with visualization; and
Hypnotherapy.
I work with couples and adults with a focus on improving interpersonal relationships, increasing stress tolerance skills, and regulating emotions. As a client, you will learn how to embrace recovery from your problems and enjoy the opportunities that you will experience with your healthy, new approach to life.
Years of Experience: 41 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Personality disorders - Support reducing emotional suffering and addressing relationship challenges
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.