Lisa’s motto is something her grandfather taught her: “You’re going to get the lesson until you get the lesson.” This means sometimes, the same lesson presents itself over and over until it’s learned. This sentiment informs how Lisa holds space and supports her clients.
Lisa advocates for women’s rights and anti-racism. By facilitating a space where women, especially Black and BIPOC women, can shed harmful societal programming, Lisa’s clients reconnect with themselves, identify their needs, and find wholeness.
Lisa developed a mindfulness-based, trauma informed, and anti-oppressive practice with a spiritual focus. Her clients cultivate a stronger mind-body connection, which enables them to tap into their inner wisdom, create a life aligned with their values, and find their purpose. In working with Lisa, clients explore and build on strengths, express emotions, overcome roadblocks, and find hope.