Lisa Cavallerano(She/Her/Hers)
Master of Arts (MA) - Clinical Mental Health Counseling
New York
Anxiety - Life transitions-Self-esteem- Depression- Trauma-
Lisa Cavallerano
(She/Her/Hers)
See Lisa's Details for:
Professional statement
I believe that everyone deserves to feel accepted, loved, and worthy. As your therapist, I will discuss and begin to understand different aspects of your life. Together we will develop goals to overcome specific challenges and to live a life where you feel more connected, hopeful, and fulfilled.
The therapeutic process will help you understand yourself more deeply, and to accept your unique experiences in a non-judgmental, caring way. I will work alongside you to recognize patterns of your thoughts, beliefs, and behaviors. We will then work to challenge negative patterns and create new healthy ones.
I aim to empower my clients to implement changes in order to live in a way that reflects the best version of themselves. I will engage with you in a very honest, supportive, optimistic way. I will encourage your growth in a space that is safe for you to share your innermost thoughts and feelings.
Work and Education
Resilience Lab, Therapist
Adams State University, CMHC, 2022
Cornell University, BS, 1996
Licensure
New York: 117384-01Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Parents
- Seniors (65+)
- Young adults (18-24)
- Loveland Therapy Fund Clients
Locations & Hours
In the new year I will have a couple of slots that will open. Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Insurance
- Aetna
- Aetna International
- Aetna Student Health Insurance
- All Savers Insurance Company
- Allied Benefit Systems
- Cigna
- Golden Rule Insurance Company
- Harvard Pilgrim
- Horizon Blue Cross Blue Shield of New Jersey
- Meritain Health
- New School Student Insurance (United Healthcare Student Resources)
- Nippon Life Benefits
- Optum
- Oxford Health Plans
- Surest (formerly Bind)
- Trustmark
- Tufts Health Plan
- UMR
- United Healthcare
- United Healthcare Shared Services
- University of California Berkeley Student Health Insurance (Wellfleet Student)
- Wellfleet
Out-of-pocket fees
- Individual sessions:$150 (45min)
- Sliding scale:$75 - $150
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Multiple times a week