Lolita Ramsey, Therapist in Maryland — Zencare
Lolita M Ramsey
Zencare Vetted

Lolita M Ramsey

She/Her/Hers

Licensed Clinical Professional Counselor, LCPC National Certified Counselor, NCC Master of Arts, MA
Maryland Waitlist Online
Updated June 9, 2022

Specialties & Expertise

  • Anxiety
  • Depression
  • Mood disorders
  • Adjustment difficulties & disorders
  • Loss, grief, and bereavement
  • Trauma

Professional statement

Lolita Ramsey is a counselor in Germantown, MD. She works with adolescents and adults, ages 14 and above. Many of Lolita’s clients come in to address anxiety, depression, relationship issues, life stress, and trauma. Lolita is particularly passionate about serving young adult women. She serves many individuals with a diagnosis of generalized anxiety disorder and/or major depressive disorder.

Lolita’s therapeutic approach is rooted in Cognitive Behavioral Therapy, which helps clients to understand how thoughts, emotions, and behaviors are connected, so that they can create healthier thought patterns to assist in improving mood. In session, Lolita focuses on conflict resolution, assertiveness, grounding, self-esteem building, and communication skills. This approach supports clients in being more aware of why they feel or behave in certain ways and how to overcome barriers blocking them from living the life they desire.

Lolita's style is empathetic, supportive, and collaborative. When clients first start therapy, she will work to create a personalized safe space where each client can speak freely and openly.

Lolita received her MA from Liberty University. She has worked at Vesta, Inc. with individuals with anxiety, depression, and other mood disorders. Outside of private practice, she enjoys being in a creative space, whether it is drawing, painting, crafting, or writing. At this time, Lolita is offering virtual therapy sessions only.


Message to clients

I know that starting therapy can be intimidate and scary, whether you are new to therapy or have had therapy in the past. I am here to make sure this process is comfortable and rewarding. Remember, that this is your journey and that you will move only at a pace that you are comfortable with. I am here to be a guide, not the driver.

My hope for you is that with my help you can navigate through life and overcome any challenge that comes you way! I will help you to accomplish this by giving you practical skills and the knowledge to challenge the barriers that you have been facing in your daily life. You got this! Nothing is impossible; the very word says I'm possible.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

  • Blue Cross Blue Shield
  • CareFirst
  • Cigna
  • Medicaid
  • Optum

Out-of-pocket fees

  • Individual sessions: $175 (60min)
  • Sliding scale: $40 - $175

Additional session information

Payment options
  • Credit Card
  • Debit Card
  • PayPal
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (Maryland)
Accepting new clients with a 2 - 3 week wait online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11AM-7PM
  • Tue 12PM-5PM
  • Wed 11AM-5PM
  • Thu 12PM-7PM
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 5 years

Private Practice, Therapist , 2020 - Present
Vesta, Inc, Therapist, 2018 - 2021

Liberty University, MA in Professional Counseling , 2017
Clark Atlanta University, BA in Psychology, 2012


Licensure

Maryland: LC10265


Languages

English