Maria Elena Bentey(She/Her/Hers)

I have always been curious about human interactions and the story that someone tells. As a psychotherapist, I see that working with the human psyche in the Western world can present challenges. A place where "wellness" is fostered with approaches that seek to eliminate undesired behaviors and thought patterns. Instead, I work in a way that welcomes all aspects of you and your personality. I strive to create a space of exploration and I empower you with the necessary tools for behavior changes and healthier thought patterns. I bring a compassionate and curious approach to facilitating your journey toward understanding yourself more deeply and moving toward your desired change. This can only be done with compassionate understanding, empathy, and a holistic approach-an approach where pathology is not assumed. In my theoretical framework, we all possess the ability to heal our wounds, understand our thoughts, feelings and reactions, and then connect all of it to our hearts. If you are curious about who you are, why you are they way you are, how you feel, what you say, what you think and ultimately what makes you, you, I would be honored to take this journey with you so that you can experience healing, find the meanings you seek, and empower yourself. You possess the abilities to improve the quality of your life and relationships.