Maria Lamar(She/Her/Hers)

Ms. Lamar brings a wealth of experience to her counseling practice, having worked as a teacher, career advisor, trainer, and family caretaker. Each of these roles has centered on empowering others to succeed, a philosophy that continues to shape her work as a therapist. She strives to meet clients where they are on their life’s journey, taking the time to understand their values and aspirations so that she can collaborate with them in achieving meaningful personal growth.

Ms. Lamar’s therapeutic style is integrative, drawing primarily from Cognitive Behavioral Therapy (CBT), narrative therapy, motivational interviewing, and solution-focused therapy. She takes a conversational, active listening-based approach, ensuring that sessions feel both collaborative and engaging. She values providing concrete solutions that address emotional and practical needs while incorporating psychoeducation to empower clients in reaching their therapeutic goals. Clients can expect a warm, authentic, and supportive environment where they feel safe to explore their emotions and work through challenges. For those who prefer, she also integrates spirituality and faith-based discussions into therapy, aligning treatment with their personal values.

With over a decade of experience in education and career counseling before transitioning to mental health, Lilly-Marie has long been committed to helping others thrive. She earned her master’s degree in education from Teachers College at Columbia University in 2014 and her master’s in mental health counseling from New York University in 2024.

Lilly-Marie provides remote therapy sessions for adults in New York, offering flexible scheduling to accommodate busy professionals and individuals with demanding lifestyles. Through her practice, she is dedicated to fostering personal growth, emotional healing, and lasting change, ensuring that clients receive the support they need to build fulfilling and balanced lives.