Marianne Lopez(She/Her/Hers)

As a mid-life professional or just human being, shame, guilt, trauma are the last things you want to think about...less talk about.

You wake up and try to take care of everyone, sometimes yourself. You go to work, clean your home, take care of your family, go to the gym. You doing more than just surviving, right?

However, most people don't know your story.

Although the trauma (or shameful experience) happened many years ago, you still have times of increased stress and anxiety. Triggers cause you to remember the manipulation and guilt. Sometimes helplessness creeps in like an all-too-familiar, uninvited frien-emy.

You've worked hard to keep everything under control. You've done everything in your power to forget the past and move forward. At this point you've said, 'I don't want to keep having these same thoughts/issues. Something's gotta give'.

A part of you feels grateful for your life, however other parts wonder 'Would life have been different if (blank) never occurred?' You're ready to let go of the shame, guilt, trauma, etc. You ready to make meaningful change in your life.

If I sound like a possible fit, I'd love to hear from you. Contact me today!

You need a therapist you understands your unique innerworkings and provide a safe space to explore all without shame or judgment. Together we can bring relief/healing to those difficult situations in your history.