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Dr. Mary Beth Kilinski is a psychologist in private practice in Lincoln, Rhode Island with extensive experience working with emerging adults. She received her Doctorate in Clinical Psychology at William James College and has worked at the college counseling centers at Providence College and Roger Williams University, and at South Bay Mental Health Partial Hospital Program.
Dr. Kilinski specializes in helping clients who are struggling with anxiety, depression, relationship issues, panic, perfectionism, shame, and academic difficulties. She sees adolescents, young adults, and adults, and particularly enjoys working with college students and young professionals around issues of identity formation, separating from one's family of origin, and general life transition challenges. She has a sub-specialty in seeing individuals with parents who have abused substances, and provides support around the role that they had to take on at home and how that may be affecting current romantic or other relationships.
Dr. Kilinski is a relational psychodynamic therapist, meaning she tracks how individuals' past and current relationships affect their functioning, and strives to be fully present with clients during sessions. She utilizes a variety of therapy modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Schema therapy, mindfulness-based techniques, and self-compassion training.
Young adult issues - Navigating challenges related to family of origin, identity formation, peer and romantic relationships, and shifting expectations and responsibilities as an emerging adult
Anxiety - Generalized anxiety, social anxiety, panic attacks
Depression - Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, among many other symptoms
Relationships - Feeling unsatisfied in your partnership; communication challenges; addressing issues of power and voice; contemplation of separation; questioning one’s place in the relationship; breakups, friendships, dating
Panic disorders - Building coping skills to identify and manage triggers; explore underlying causes related to feelings of panic
Perfectionism - Feelings of inadequacy and failure, self criticism, avoidance and procrastination, related to high standards
Identity formation - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values
Shame - Healing shame and guilt
Adult children of substance abusers - Developing and communicating healthy boundaries; navigating the ongoing impact of childhood trauma; exploring one's own relationship with substances
Mary Beth Kilinski is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
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Frequency of sessions this provider offers to see clients once you are an established client.
"Dr. Kilinski is a gifted clinician - warm, accepting, compassionate, helpful, knowledgeable. She would be an ideal referral option for young and emerging adults dealing with identity, intimacy, and relationship issues."
- Jim Azar, PhD • June 2017