Mary Breen is a Licensed Clinical Social Worker in Midtown, New York with expertise in guiding young adults and adults toward lives of balance and joy. She is particularly passionate about supporting women through pregnancy and the postpartum period, a time that she understands is full of both excitement and tremendous change; she is highly experienced in advocating for women as they embrace their new identity and navigate challenges including postpartum depression or anxiety.
Additionally, Mary enjoys working with professionals dealing with the day-to-day stressors of anxiety, grief and loss, relationships, and career ambitions. At the heart of her practice is a deep commitment to helping clients to feel more grounded in their own bodies and emotions. Working from a holistic approach, she strives to help clients become more self-aware, nourish their strengths, and form authentic connections with themselves and others.
Mary takes a warm, interactive approach to therapy, collaboratively engaging with her clients to form a therapeutic partnership. Being certified in a variety of complementary therapeutic practices, she highlights the importance of the mind-body connection by integrating meditation, breathwork, and therapeutic yoga for clients who wish to try a more holistic approach to therapy. Her office, located near Grand Central and Bryant Park, is arranged like a boutique yoga studio to facilitate maximal comfort. Mary also offers remote coaching services to English speakers living or working outside of the United States.