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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Dr. Mandelbaum welcomes you to Groundbreaker Therapy - a full service therapy practice dedicatated to helping highly-intelligent, highly-sensitive people gain self-management and self-regulation to improve their personal, professional, and social impact.
Dr. Matthew Mandelbaum is a Licensed Psychologist specializing in Dialectical Behavioral Therapy (DBT) in NY, CT, and FL with the authority to practice psychology in PSYPACT states. He works with Professionals in Business, Technology, Law, Healthcare, the Arts & Education, Emerging Adults, & University Students.
Dr. Mandelbaum’s work focuses on giving clients the tools and skills they need to cope and succeed. He has expertise in anxiety, depression, building self-esteem, personality disorders, and helping individuals who are not meeting career/professional goals. He also enjoys working extensively with emerging adults as they develop their identity and grow personally, socially, and professionally. He understands the excitement and challenges that accompanies moving through adulthood and looks forward to helping his clients explore their ambitions and reach their goals. He provides both individual and group therapy.
Dr. Mandelbaum especially enjoys working people to improve their success when they are missing a set of skills, like coping with stressful situations or effectively dealing with people.
He has a deep understanding of how to use DBT to help clients with a wide range of issues and implements mindfulness practices when appropriate. He teaches them to how make good decisions in the moment and how to step back and look at the big picture. His sessions are goal-oriented and focus on a specific challenge.
Dr. Mandelbaum’s goal is to give his clients a set of tools that they can use to effectively live the life they want. Online and In-Person Therapy Available.
Years of Experience: 11 years
Mental Health Counseling for Professionals - Working with Professionals in Business, Technology, Law, Healthcare, the Arts & Education including those with trauma history. Helping highly creative and sensitive people increase sustainable effectiveness with practical tools that support finding meaningful balance in one’s life. This aim includes clarifying goals and steps to building fulfilling personal and professional growth.
Dialectical Behavior Therapy (DBT) - Skill-building and support to increase mindfulness, interpersonal efficacy, distress tolerance, and emotion regulation.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.
Young professionals' mental health - Working with young adults in their 20s & 30s to find work-life balance and meaningful careers.
College mental health - Navigating the transition into college and stressors of academics, personal relationships, and self-development.
Matthew Mandelbaum is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
This 10-week group is for professionals looking to improve their interpersonal effectiveness, self-understanding, and stress management skills using evidence-based DBT.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.