She/Her/Hers
Licensed Mental Health Counselor, LMHC Licensed Professional Counselor, LPCPlease note I am only available for remote therapy sessions, I do not offer in-person sessions.
Megan is a licensed Mental Health Counselor working in New York and New Jersey with young adults and adults. Megan believes that self-knowledge is the key to self-acceptance and self-love. That’s why Megan specializes in supporting individuals, especially queer individuals, who are looking to better understand themselves and their strengths, or going through transitions. Megan makes space for her clients to celebrate themselves for who they are, fostering self-esteem and self-worth.
Megan holds an advanced certificate from NYU in LGBTQIA Health, Education, and Social Services. She operates through a body and sex-positive framework, incorporating a variety of therapeutic techniques. She is a psychodynamic therapist that incorporates mindfulness practices, dialectical behavior therapy (DBT), and cognitive-behavioral therapy (CBT).
With Megan, clients master the art of decreasing negative thought patterns and moving through difficult emotions. They start to feel comfortable and confident with themselves, increase their ability to cope with life’s stressors, and improve their relationships with others. Megan’s hope is that clients ultimately see themselves in an authentic and holistic light.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
New York University, Counseling for Mental Health and Wellness, 2017
New York: 011365
New Jersey: 37PC00853200
English