She/Her/Hers
Licensed Marriage and Family Therapist, LMFT Certified Clinical Trauma ProfessionalI also have two bilingual therapists at my practice, both of whom speak Spanish. One offers therapy in Texas, another is in Pennsylvania and can do couples counseling as well!
Megan Delp is a therapist in Pennsylvania, Delaware, and Texas, and works with adults individually and as couples. Many of Meg’s clients come in to address trauma, anxiety, and burnout. She is particularly passionate about serving fellow millennials and those experiencing life transitions. She also has advanced training in the area of PTSD, Generalized Anxiety Disorder, and burnout.
Meg is trained in utilizing holistic approaches, trauma therapy (EMDR), dialectical behavioral therapy (DBT), and client-focused therapy, in which we develop a full understanding of how patterns of behavior and thinking were developed and bring intentionality into finding new ways of living. In session, Meg focuses on using grounding techniques and mindfulness to manage daily stress, as well as building a full and sustainable life. This approach supports clients to discover a life that feels meaningful and intentional.
Meg's style is warm, compassionate, and nonjudgmental. When clients first start therapy, they will learn about what made the client who they are today, as well as what supports they already have in their lives that help them get through the day.
She has worked at a local non-profit counseling center and private practice serving mostly adults throughout her internship and supervised hours up through getting licensed. Outside of her private practice, she loves spending time with her husband and two dogs, Olive and Walnut. She also enjoys being in nature and exploring her new hometown of Austin.
*Meg is a fully remote therapist.*
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Megan Delp is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 5 years
The Peacemaker Center, Licensed Therapist, 2016 - 2022
Spilove Psychotherapy, Licensed Therapist, 2016 - 2021
Touro University, Doctor of Human and Organizational Psychology, 2023
Abilene Christian University, Master of Marriage and Family Therapy, 2018
Delaware: FT-0010087
Pennsylvania: MF001290
Texas: 204234
English