Megan Delp, Therapist in Delaware — Zencare
Megan  Delp
Zencare Vetted

Megan Delp

She/Her/Hers

Licensed Marriage and Family Therapist, LMFT Certified Clinical Trauma Professional
Delaware, Pennsylvania, Texas Accepting Online

My associate at Bloom & Thrive, Dr. Dominguez, offers evening and weekend hours and speaks Spanish!

Updated July 22, 2022

Specialties & Expertise

  • Anxiety
  • Career counseling
  • Life transitions
  • Trauma
  • Burnout
  • Emotion regulation

Professional statement

Megan Delp is a therapist in Austin and works with adults and couples. Many of Meg’s clients come in to address trauma, anxiety, and burnout. She is particularly passionate about serving fellow millennials and those experiencing life transitions. She also has advanced training in the area of PTSD, Generalized Anxiety Disorder, and burnout.

Meg is trained in utilizing holistic approaches, trauma therapy (EMDR), dialectical behavioral therapy (DBT), and client-focused therapy, in which we develop a full understanding of how patterns of behavior and thinking were developed and bring intentionality into finding new ways of living. In session, Meg focuses on using grounding techniques and mindfulness to manage daily stress, as well as building a full and sustainable life. This approach supports clients to discover a life that feels meaningful and intentional.

Meg's style is warm, compassionate, and nonjudgmental. When clients first start therapy, they will learn about what made the client who they are today, as well as what supports they already have in their lives that help them get through the day.

She has worked at a local non-profit counseling center and private practice serving mostly adults throughout her internship and supervised hours up through getting licensed. Outside of her private practice, she loves spending time with her husband and two dogs, Olive and Walnut. She also enjoys being in nature and exploring her new hometown of Austin.

*Meg is a fully remote therapist.*


Message to clients

I provide a holistic approach and view emotional and mental health as a result of an integrated body-mind relationship. I connect with my clients from a place of curiosity, joy, and caring. My therapeutic approach is compassion-focused, encouraging my clients to approach themselves and their healing with curiosity, love and acceptance.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)

Insurance

Megan Delp is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $150 (50min)

Location(s)

Online Sessions (Delaware)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10 am - 12 pm, 3 pm - 6pm
  • Tue 10 am - 12 pm, 3 pm - 6pm
  • Wed 10 am - 12 pm, 3 pm - 6pm
  • Thu 10 am - 12 pm, 3 pm - 6pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10 am - 12 pm, 3 pm - 6pm
  • Tue 10 am - 12 pm, 3 pm - 6pm
  • Wed 10 am - 12 pm, 3 pm - 6pm
  • Thu 10 am - 12 pm, 3 pm - 6pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Texas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9 am - 12 pm, 2 pm - 5 pm
  • Tue 9 am - 12 pm, 2 pm - 5 pm
  • Wed 9 am - 12 pm, 2 pm - 5 pm
  • Thu 9 am - 12 pm, 2 pm - 5 pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 4 years

Spilove Psychotherapy, Therapist, 2016 - 2021

Abilene University, Master of Marriage and Family Therapy, 2018


Licensure

Delaware: FT-0010087

Pennsylvania: MF001290

Texas: 204234


Languages

English