Melissa  Janosek
Zencare Vetted

Melissa Janosek

She/Her/Hers

Licensed Clinical Social Worker, LCSW
Florida, California Accepting Online
West SoMa Not Accepting In-person

Currently accepting new Telehealth clients in California!

Updated January 18, 2023

Specialties & Expertise

  • Identity development
  • Life transitions
  • Dating
  • Work stress
  • Alcohol use disorder & addiction
  • ADHD

Professional statement

Melissa Janosek, LCSW specializes in work with college students and career professionals who are navigating the roller coaster of adulthood.

Are you trying to figure out who you are, what you want, and how to get there? Does it seem like you think differently than others, procrastinate too often, are having trouble focusing, and feeling stuck? Starting to question if all the partying is getting in the way of your goals? Ready to blow up your life if things don't change? Got a nagging feeling you may need more support than you currently have? Need clarity on your relationships and help on how to communicate things? Not sure about your career path, or totally burned out with the one you're in? Do you feel like you should have it all figured out by now? Let's get into it.

Melissa completed clinical training in Miami and resides in the Bay Area. Her orientation encompasses evidence based practices, lots of lived experience, and about twenty years of professional experience in the mental health industry providing direct clinical services to program management. She aims to be culturally sensitive, LGBTQIA+ friendly, and neurodivergent affirming.

Her psychotherapy practice remains online at this time. This means you get the same high quality care through Telehealth without ever having to look for parking! Or see a Bay Area therapist from Florida! Ideally sessions are held on a weekly basis following a free initial phone consultation for clients based anywhere in California and Florida. If you have been curious about trying therapy, this is a great time to start.


Message to clients

Is one of your goals for 2023 to try therapy? Are you having trouble starting because the process of sorting through all the profiles to figure out who you will connect is so overwhelming? I understand and have been there, looking for the trusted guides who I can be my whole self with and who get me.

I believe in creating a nonjudgemental space where you can come as you are- not the perfect, polished version you may feel pressure to be in the world or online! I am passionate about meeting clients in their defining moments and discovering what is standing in the way of getting the life YOU truly want.

My hope is that I can be a grounded, fully supportive force in your life who really listens, cares about your dreams and ideas, wants to help you make plans that match who you are, and can help you identify the tools you need for success. I believe that therapy is a highly collaborative process and prioritize working on client identified treatment goals at a pace that feels comfortable for you.

I aim to strike a balance of compassion, sense of humor, and being real in my psychotherapy practice. I am genuinely excited for anyone who made the decision to dedicate this time out in the week to tune in with yourself and to see where this may lead you!


Specialties

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

Melissa Janosek is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $180 (50min)
  • Initial session: $180 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Location(s)

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8-5pm
  • Tue 8-5pm
  • Wed 8-5pm
  • Thu 8-5pm
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8-6pm
  • Tue 8-6pm
  • Wed 8-6om
  • Thu 8-6pm
  • Fri 8-12pm
  • Sat Closed
  • Sun Closed

West SoMa practice
888 7th street , 143, San Francisco , California 94107
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8-5pm
  • Tue 8-5pm
  • Wed Closed
  • Thu 8-5pm
  • Fri 8-5pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 18 years

Department of Veterans Affairs, LCSW, 2008 - 2022
Columbia Psychiatric Hospital , LCSW , 2004 - 2008
Progress Foundation, LCSW/Program Manager, 2008 - 2008
Bridge Properties , BSW/Program Manager and Counselor , 2003 - 2006

Barry University, MSW, 2005


Licensure

California: 81902

Florida: SW8989


Languages

English