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Melissa is a professional counselor based in Denver and is licensed in both CO and Washington, D.C. As a therapist, she aims to be an ally and a trusted source of support to sit with her clients through their pain and uncertainty. Melissa's expertise lies in working with those experiencing trauma and grief, patients and healthcare professionals in a hospital setting, members of the U.S. foreign service, and humanitarians who live and work in high-stress environments. She also has significant experience working with those experiencing eco-anxiety and distress related to our changing climate. Further, as a mom and spouse of a veteran, Melissa understands parenting and military-specific challenges.
Melissa's approach is trauma-informed and person-centered, which means she meets her clients wherever they are on their mental health journey, and she recognizes the important impact that culture, relationships, and experiences can have on mental health. She often uses cognitive-behavioral approaches in therapy to help make connections between thoughts and behaviors, and she draws connections between the mind and body through somatic techniques while also introducing practical tools to help people notice their progress.
Melissa's counseling orientation is one of calm, compassionate care. She listens to her clients with empathy and understanding and without judgement while also identifying patterns and gently challenging thinking when helpful.
Melissa offers short-term, solutions-focused counseling as well as long-term support. As a telehealth provider, she offers flexibility through remote sessions.
Years of Experience: 14 years
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Climate anxiety - Coping with the unique stress created by climate change, including managing any overwhelming feelings of impending disaster and finding outlets for advocacy
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.