Meredith  McCabe

Meredith McCabe

Licensed Professional Counselor, LPC Master of Arts, MA
New Jersey Accepting Online
Pennington Not Accepting In-person
Updated January 4, 2021

Specialties & Expertise

  • Women’s mental health
  • College & graduate student mental health
  • Trauma
  • Mindfulness
  • Anxiety

Professional statement

Meredith McCabe is a Licensed Professional Counselor who works with women struggling to determine who they are currently and to understand their own personal developmental process through in-person or tele-health counseling. Her office is conveniently located in Pennington NJ, although all sessions are being done via telehealth currently.

Using a mixture of cognitive behavioral therapy, mindfulness, humor, and person-centered work, your counseling will start with building a trusting and welcoming rapport and then supporting you as you work at your own pace towards your goals.

Meredith began her private practice part-time in 2012 while also working for a local university as a professor/clinical supervisor for graduate students in a mental health counseling program and continues to work extensively with college and graduate students and the unique pressures they face. In addition,

Meredith has an extensive background as a mental health and social justice activist and recognizes both the sociocultural and environmental issues that women face, particularly women of color, and does not shy away from giving that side of her clients' perspective time and support. Her practice is secular and inclusive and her office is ADA accessible, all are welcome.


Message to clients

As women, we are often in positions to care for others. We help, we volunteer, we go the extra mile even if that extra mile costs us an hour less sleep. And in everything we do, there is so much pressure to be the perfect woman, the perfect employee, the perfect student, the perfect mother. For some of us, "perfect" feels more like "impossible." As a counselor, I see the struggles that so many women have on a daily basis with the idea that they need to be perfect and how it reframes how they even determine who they really are.

I have also seen firsthand the long term impact of being everything to everyone. I’d like to get to know you and work together to go the extra mile for you and your personal wellness and happiness. It is my hope that by working together we can challenge those thoughts of perfection, work to help you accept yourself, and learn to breathe, balance and grow.


Specialties

Women’s mental health - Expertise in working with adult women; providing a safe and understanding space to address life challenges and promote physical and mental health

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mindfulness - Developing practices to encourage a state of active, open attention on the present

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield

Out-of-pocket fees

  • Ongoing sessions: $135 (60min)
  • Sliding scale: $70 - $135
  • Initial session: $135 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

Meredith is in-network with Horizon BCBS only.


Location(s)

Pennington practice
110 Straube Center Boulevard, Pennington, NJ 08534
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 10:00am-9:00pm
  • Wed 10:00am-3:00pm
  • Thu 10:00am-9:00pm
  • Fri 10:00am-3:00pm
  • Sat Closed
  • Sun Closed

Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9:00am-9:00pm
  • Wed 9:00am-3:00pm
  • Thu 9:00am-9:00pm
  • Fri 10:00am-3:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Private practice, 2012 - Present
Counseling professor, 2007 - 2018


Languages

English