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Michal Cohen is a Licensed Clinical Social Worker based in Honolulu, Hawaii, and licensed to provide therapy in CA, FL, HI, PA, and UT. She offers support to young adults and adults navigating challenges related to ADHD, anxiety, substance use, and burnout. Michal has a particular passion for working with professional caregivers—including therapists, nurses, and educators—who are struggling with overwhelm, self-doubt, and compassion fatigue. She also frequently supports clients who identify as people-pleasers, helping them break patterns that lead to low self-worth, boundary difficulties, and emotional exhaustion.
Michal’s therapeutic approach is integrative, drawing from a variety of modalities to meet clients where they are. Her work is grounded in Compassionate Inquiry, DBT (Dialectical Behavior Therapy), Brainspotting, and somatic mindfulness practices that help regulate the nervous system. She tailors each session to support emotional safety, present-moment awareness, and effective coping strategies that empower clients to self-regulate and reconnect with themselves more deeply. For appropriate clients, Michal also offers ketamine-assisted psychotherapy as a tool for accessing deeper insight and nervous system healing.
Michal earned her Master’s degree in Social Work and has over 20 years of clinical experience. Clients often describe her as warm, down-to-earth, and nonjudgmental. She believes in creating a collaborative and compassionate space where clients feel seen and supported as they move toward meaningful change. Many individuals come to her after feeling stuck in other therapy experiences, and find that her trauma-informed, nervous system-centered approach brings clarity and momentum.
Michal is based in Honolulu and offers online telehealth sessions. She works with clients throughout California, Florida, Hawaii, Pennsylvania, and Utah.
Years of Experience: 21 years
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I am happy to provide you with a superbill so that you can receive a partial reimbursement from your insurance plan if your plan allows for out of network benefits.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.