Profile image of Michelle  Garcia

Michelle Garcia(She/Her/Hers)

(She/Her/Hers)
Master of Arts (MA) - Clinical Mental Health Counseling
Florida
Anxiety - Depression-Identity development- Relationship issues- Stress management-Mind-body connection-
AboutSpecialtiesLocationsInsurance & Fees

Work and Education

Years of Experience: 2 years

Traveling Light Counseling, Mental Health Counselor Intern
Life Adventure's Counseling and Consulting, Mental Health Counselor Intern
Nature's Alignment, Registered Licensed Mental Health Counselor Intern, Exercise Physiologist, Owner
Club Pilates, Pilates Instructor
TPC Stonebrae, Director of Sports and Activities
Pilates Powerhouse and Rehab Center, Pilates Instructor

National Institute for the Clinical Application of Behavioral Medicine, The Neurobiology of Attachment Trauma informed clinician, 2023
Northwestern University, Master of Arts Clinical Counseling, 2022
American Red Cross, Lifeguard-CPR Professional Rescuer, 2022
Merrithew Stott Pilates, Pilates Instructor, 2017
California State University East Bay, Bachelor of Science Kinesiology Exercise, Nutrition, & Wellness option, 2011
American College of Sports Medicine, Certified Exercise Physiologist, 2011
Liberty High School, High School Diploma, 2007

Licensure

Florida: IMH24081

Supervisor: Dr. Dana (Maurie) Lung(LMHC MH8282)


Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally




Clientele

  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

Michelle Garcia is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$75 (50min)

Additional session information

Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed
Therapist's note

Please reach out with any questions about billing, I am happy to work with you to keep therapy affordable.