Michelle Ingrosso is a Licensed Mental Health Counselor located in Miami, FL who speaks both English and Italian. Many of Michelle’s clients feel overwhelmed with their daily lives, whether that’s from symptoms of depression, anxiety, or simply feeling disconnected from their friends and family. Michelle supports clients by helping them gain clarity on what’s important or meaningful in their lives.
Much of Michelle’s work with clients centers around their mental health goals or what they hope to change in their lives. Michelle provides a comfortable, collaborative environment for clients to explore their thoughts and feelings. She aims to boost clients’ self-esteem and confidence, empowering her clients to take control of their lives.
Michelle earned her Master’s degree in Mental Health Counseling from University of Miami. Michelle has specialized training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Imago Relationship Therapy. Michelle’s warm and dedication to her clients provides a compassionate therapeutic space for her clients to grow.
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Michelle Ingrosso is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 8 years
Think Big Therapy, Owner, Therapist, 2014 - Present
University of Miami, Master of Science in Education, 2014
University of Miami, Bachelor of Science, 2012
Florida: MH 15297