Michelle Langley

Michelle Langley is a Licensed Professional Counselor based in Arizona, Texas and Louisiana, where she works with individual adults. Michelle is an Intuitive Eating Counselor, Registered Yoga Teacher (R-YT500), and Lifestyle Medicine Professional. She has received advanced training in Trauma, Eye Movement Desensitization and Reprocessing (EMDR) Nutrition, and Food as Medicine.

Michelle’s therapeutic approach is rooted in humanistic therapy, mindfulness, and movement. She draws from her training in Trauma (EMDR) Mindfulness and motivational coaching strategies in order to expand clients’ internal and external resources for healing, growth and transformation. She brings an awareness to the healing power of the mind-body connection,

Therapy sessions with Michelle fuse the best techniques of psychotherapy with holistic integrative approaches to assist clients in reaching their highest potential. Michelle gently challenges clients to explore the root cause of their symptoms and gain new awareness of the patterns that are not serving them well. Michelle uses a motivational and non-judgmental approach to reframe the narrative of their life, and co-create practical strategies; walking with clients to leave the mundane behind and set off on a journey of self-discovery.

Michelle provides an inclusive therapy practice— specializing in the treatment of complex trauma and anxiety-related disorders, including PTSD, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder and Disordered Eating. As a seasoned telehealth provider, she offers the convenience of remote sessions to give clients the access they need while allowing clients to stay in a comfortable and familiar place.

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