Michelle Muñoz, Therapist in Florida — Zencare
Michelle  Muñoz

Michelle Muñoz

She/Her/Hers

Licensed Mental Health Counselor, LMHC Master of Science, MS
Florida Accepting Online
Updated June 21, 2022

Specialties & Expertise

  • Anxiety
  • Career counseling
  • Depression
  • Divorce & separation
  • Stress management
  • Loss, grief, and bereavement

Professional statement

Michelle Muñoz is a Licensed Mental Health Counselor working in South Florida for the past six years. She graduated with a Masters in Psychology from Florida International University. She has worked with adults, adolescents, and children. She has worked with clients to help alleviate symptoms of depression, anxiety, stress, low self-esteem, ADHD, and interpersonal conflicts. Michelle is fluent in both English and Spanish.

Michelle does not believe that therapy is "One Size Fits All." She uses a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivation Interviewing (MI), Behavioral Activation (BA), Mindfulness, Gestalt Therapy to work with her clients. Working with you at your pace and using your feedback to facilitate the sessions is something she believes is essential. Michelle also believes in empowering her clients and helping them understand that their opinions and voices matter.


Message to clients

Taking the first step to seek counseling is hard, and I commend you for it. During our time together, I will provide you with tools, resources, and techniques to increase your insight and accomplish the goals you have set out for yourself. Thank you for allowing me to be a part of your journey!


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Cigna
  • MHN/Health Net
  • Optum
  • Oscar Health
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $120 (60min)

Location(s)

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am - 6:00pm
  • Tue 8:00am - 6:00pm
  • Wed 8:00am - 6:00pm
  • Thu 8:00am - 6:00pm
  • Fri 8:00am - 6:00pm
  • Sat Closed
  • Sun Closed

Licensure

Florida: MH16112


Languages

English

Spanish