Mike Smukler(He/Him/His)

INITIAL FREE VIDEO CONSULTATION - schedule through MIKESMUKLER.COM

A lot of people are feeling overwhelmed these days — anxious, angry, stuck, or unsure of where to turn. If that sounds like you, you’re not alone. And your experience matters. Just because others are struggling too doesn’t make your pain any less real.

Maybe you’ve been overthinking everything, feeling out of control, or caught in patterns that no longer serve you. Maybe you're just tired. I’ve helped many people find steadier ground — easing anxiety and anger, and reconnecting with creativity, intuition, and meaningful relationships.

In our work together, you don’t have to perform or figure everything out. I offer a space that’s grounded in compassion, honesty, and respect. You bring what’s real — your questions, your feelings, your hopes — and we move from there. You set the pace. My role is to walk with you, not ahead of you.

Whether you're looking for short-term support, regular self-care, or deeper personal growth, therapy can offer a place to breathe and reconnect.

I specialize in helping people with issues related to control — especially when it shows up as anxiety, anger, or the weight of uncertainty. Everyone has their own way of coping, but when life starts to feel too tight or reactive, it can help to pause and listen. Together, we can explore how to relate to your experience differently — with more awareness, more freedom, and more trust in your own way forward.