Milena Boursiquot is a licensed bilingual therapist in the state of New York. She speaks Spanish and is certified by the National Board of Counselors (NBCC). She was born to parents who migrated from South America. Milena is passionate about connecting and helping others navigate through their everyday lives to reach healing and achieve healthier ways of living.
She has worked with individuals ranging from childhood to adulthood, who experienced behavioral issues, depression, low motivation, women's issues, communication within interpersonal relationships and in general, family conflict and many more mentioned in her profile.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Nyack College, Mental Health Counseling, MA, 2018
John Jay College of Criminal Justice , Deviant Behavior and Social Control, BA, 2008
New York: 011649