Milena Boursiquot
Milena Boursiquot
Locations New York Therapists Milena Boursiquot
Profile image of Milena Boursiquot

Milena Boursiquot

Licensed Mental Health Counselor, LMHC
New York
Anxiety - Life transitions- Relationship issues-Self-esteem- Stress management- Trauma-

See Milena's Details for:

Accepting online

In-network with some insurances

$100-$150

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Milena Boursiquot is a licensed bilingual therapist in the state of New York. She speaks Spanish and is certified by the National Board of Counselors (NBCC). She was born to parents who migrated from South America. Milena is passionate about connecting and helping others navigate through their everyday lives to reach healing and achieve healthier ways of living.

She has worked with individuals ranging from childhood to adulthood, who experienced behavioral issues, depression, low motivation, women's issues, communication within interpersonal relationships and in general, family conflict and many more mentioned in her profile.

Message to clients

I am here to help you embark on a road of growth, transformation, gaining insight to live a healthier and higher quality of life. I believe it's essential for individuals to seek within themselves to better understand who they are. I will help you navigate through various situations to better understand and learn different perspectives. Let's work together to establish the proper tools you need to lead a good quality of life and reach a healthy mental well-being with confidence.

I provide a safe space to allow individuals to be themselves. I strive to build a transparent & trustworthy therapeutic relationship where the client won't feel judged and uncomfortable. I will encourage clients by providing empathy, compassion and emotional support. We will work together through individual challenges to accomplish your personal goals.

Work and Education


Nyack College, Mental Health Counseling, MA, 2018
John Jay College of Criminal Justice , Deviant Behavior and Social Control, BA, 2008

Licensure

New York: 011649

Languages

English, Spanish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$150 (53min)
  • Sliding scale:$100 - $150