Monica Alisse(She/Her/Hers)

Monica is an Associate Licensed Clinical Mental Health Counselor in Redmond, WA, specializing in supporting individuals aged 18+. She works with clients facing personal stagnation, particularly around themes of loss and grief, regret, and the complexities of childhood family dynamics. Many of Monica's clients seek her help when struggling to find meaning or clarity in their lives, particularly when grappling with questions about their past and how it affects their present. Monica is passionate about guiding individuals who are ready to explore personal growth, deepen their self-understanding, and enhance their relationships with themselves and others. She helps clients identify and honor their core values while supporting them in releasing limiting beliefs related to victimhood, anxiety, and hopelessness. Monica also has specialized experience in trauma-informed care and works affirmatively with neurodivergent individuals.

Trained in a humanistic, holistic approach, Monica recognizes the importance of considering all factors—biological, psychological, and social—that contribute to an individual’s mental health. She uses open-ended questions to help clients gain deeper insight into their experiences. Combining principles from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Monica assists clients in challenging unproductive thought patterns and developing emotional regulation skills. Her therapeutic work emphasizes the importance of the therapeutic relationship, attachment styles, and how these dynamics impact behavior in the wider world.

Monica earned an M.S. in Clinical Mental Health Counseling from Duquesne University and is certified by the National Board for Certified Counselors (NBCC), meeting national standards for the counseling profession. With experience in community healthcare, group practices, and partial hospitalization programs, she has a well-rounded understanding of mental health care. Monica recently opened her private practice to provide personalized care for each client’s unique needs. Her practice is Latino-owned, offering services in Spanish. She loves to paint, travel, cook, and crochet!