Monique  Little
Zencare Vetted

Monique Little


Licensed Professional Counselor, LPC
California Accepting Online
Updated April 7, 2023

Specialties & Expertise

  • Addiction
  • Anxiety
  • Depression
  • Existential crisis & challenges
  • Life transitions
  • Relationship issues

Professional statement

Monique is a therapist with extensive training and experience in evidence-based modalities such as CBT. Monique has worked with several populations, including but not limited to; veterans, college students, people who struggle with addiction, couples, families, people struggling with marginalized identities as well as those looking to improve their quality of life, by way of personal growth, or trauma resolution.

The approach that Monique employs is from a humanistic perspective. She understands the importance of respect and safety to the explorative process of being in therapy. CBT is utilized as a proven and effective way to treat a myriad of disorders, or simply to grow in perspective as an individual or as a member of a family unit/romantic partnership.

Monique is licensed and fully credentialed. Monique’s practice is currently accepting new clients. Availability is limited. Once availability has filled, there is a waitlist that potential clients could be added to if appropriate and necessary. Monique typically operates during the hours of 9a.m. through 5p.m. with the potential for sessions outside of business hours being limited and by agreement only. All appointments are virtual.

Message to clients

Hello and welcome!

My name is Monique, and I am a clinical therapist. I am looking forward to meeting people where they are and becoming a small but meaningful part of their journeys. I’ve been doing this work for a while now and I know the importance of research to finding an appropriate fit. My goal is to be of service and to help people that are looking to grow and heal. Ten-minute phone consultations are available and possible if scheduling permits. I wish you well on your journey to wellness, even if our paths do not cross, best of luck. If you are interested in the services that I provide, please do not hesitate to reach out and start the process. I hope to hear from you soon.


Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Young adults (18-24)


  • Aetna
  • Cigna
  • Occidental College Student Health Insurance (UnitedHealthcare)
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $175 (50min)

Additional session information

Payment options
  • Cash
  • Credit Card
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed


Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9-5p.m. Last session starts @4p.m.
  • Tue 9-5p.m. Last session starts @4p.m.
  • Wed 9-5p.m. Last session starts @4p.m.
  • Thu 9-5p.m. Last session starts @4p.m.
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 7 years

Private Practice, Mental Health Clinician, 2020 - Present

USD, MA Clinical Mental Health Counseling, 2016


California: 6784