Nancy Warnars, Therapist in East Lansing, Michigan — Zencare
Nancy  Warnars
Zencare Vetted

Nancy Warnars

Licensed Professional Counselor Supervisor, LPC-S
Michigan Accepting Online
East Lansing Accepting In-person
Updated November 3, 2022

Specialties & Expertise

  • Attachment issues
  • Depression
  • Stress management
  • Childhood trauma
  • Emotion regulation
  • Academic challenges

Professional statement

Nancy Warnars is a Licensed Professional Counselor with a practice in East Lansing, Michigan and connects with clients all over the state as a tele-therapist.

Nancy works with clients across the life span that want to leave the past behind and create a new way of enjoying daily life.

Are you depressed, stressed, unmotivated and just know there is a better way. You are not alone and help is just a phone call or text a way. There are so many strategies to improve life and as the saying goes "really work on yourself." It is a paradox- once you change- everything changes. It is a process and it takes your participation. Do not let the past rule your future anymore.

Nancy's approach is a blend of Cognitive Behavioral Therapy, Jungian, Adlerian Therapy -evidence-based approaches that help's clients understand that every thought is a force sent out, and client's have an absolute choice of which thoughts are getting empowered. Client's are encouraged to process past feelings that hold them back and move toward better feeling thoughts and actions. Client's pay attention on how family dynamics have shaped their lives and how it affects their present lives.

Client's work to create a new script that empowers their lives. Client's learn that self-care is really important part of moving forward.

It is sometimes hard to believe that life can get better but it can. Register at

Absolute Choices Therapy.Com - Forms will be sent and the appointment can be set.

It is easy and feel free to call if any support is needed.


Message to clients

Please take the first step to register and give yourself the gift of "working on yourself."

This is an excellent day to start giving yourself your undivided attention to grow in ways

you always knew- you could. Life can offer challenges but this is a new day and you can do something about it. There is always hope if you have the courage to look in the mirror and say, Today we are doing something different! We are taking the plunge into self care and empowerment. When you know better, you do better and maybe in the past you did not have the tools. It is time to fill your tool box with tools that help your create a new path that reflects the goals and aspirations important to you.

When one person has the courage to change -it creates a trickle effect of goodness that touches others. We are the lights of the world. Whatever you have gone through -it is time to continue to move toward your excellence.


Specialties

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Beacon Health Options
  • Blue Care Network of Michigan
  • Blue Cross Blue Shield
  • Cigna
  • Humana
  • Medicaid
  • Meridian Health Plan
  • Optum
  • Priority Health
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $100 (30min)

Location(s)

Online Sessions (Michigan)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8AM - 9PM
  • Tue 8AM- 9PM
  • Wed 8AM-9PM
  • Thu 8AM-9PM
  • Fri 8AM- 9PM
  • Sat 8AM- 8PM
  • Sun Please inquire about hours

East Lansing practice
740 West Lake Lansing Road, Suite 700, East Lansing, Michigan 48823
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8AM-9PM
  • Tue 7AM-8PM
  • Wed 9AM-9PM
  • Thu 9AM-9PM
  • Fri 8AM-5PM
  • Sat 7AM-4PM
  • Sun Closed

Work and Education

Years of Experience: 8 years

Operation Able of Michigan , Licensed Professional Counselor/Career Coach/Education Coordinator, 2014 - 2020

Wayne State University , MA Counseling, 2014
Wayne State University , Education Specialist , 2003
Oakland University , MA Education, 1985


Licensure

Michigan: 6401014276


Languages

English