Locations New York Therapists Amherst Therapists Natalie Fraize

Vetted

Natalie Fraize(She/Her/Hers)

(She/Her/Hers)

Licensed Mental Health Counselor, LMHC

Pennsylvania•New York

Mind-body connection- Anxiety -Communication issues-Chronic illness- Depression- Work stress-

See Natalie's Details for:

Accepting online

Out-of-network with insurances

$125-$200

About Specialties Locations Insurance & Fees

Professional statement

Therapy is not one size fits all. Therapy should be tailored to your needs and what you need from therapy may change as you change. If you have an idea of therapy that you don’t like, you’ve had a bad experience, or you know exactly what you want, these are things I hope you’ll tell me so that I can provide you with the best experience possible.

I have experience working on interdisciplinary teams to provide therapy and have seen the benefits of having multiple sources of input. I believe that the more collaboration there is, the better. If there is anyone you feel should be involved in your treatment, such as your primary care physician or psychiatrist, I am excited to work as a team to provide the best care possible.

Message to clients

In our first session I’ll ask you questions to learn about why you’re seeking therapy and what your goals for therapy are. There is no pressure to feel like you should have your goals clearly identified before we meet! This is a process we’ll work through together and I see it as my job to help you set achievable goals. Then I’ll make some suggestions about ways we can work on those goals. We’ll continue to assess and modify your goals throughout treatment so that we both have a clear idea of what we’re working towards and so you’re able to see your progress and celebrate your successes.

Work and Education

Years of Experience: 8 years

Sterling Heart Care, Mental Health Professional

Insight Global for Commonwealth of PA, Inbound Contact Tracer, Coach

Merakey, Team Leader/Supervisor, Forensic Assertive Community Treatment (FACT) Team

Merakey, Mental Health Professional, FACT Team

Merakey, Outpatient Mental Health Therapist

Merakey, Interim Intake Coordinator

Public Partnerships LLC, ABA Therapist and Personal Care Attendant

Philadelphia College of Osteopathic Medicine /, MS in Mental Health Counseling, 2016

University of Mary Washington, BS in Psychology, 2013

Licensure

New York: 011964-01 - Pennsylvania: Pc012742

Languages

English

Specialties

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Clientele

Adults (24+)
Seniors (65+)

Young adults (18-24)

Locations & Hours

My new office is open at 4511 Harlem Road! I am accepting new clients for office visits, telehealth, and walk and talk therapy.

Insurance

Natalie Fraize is accepting clients paying listed fees or using health insurance out-of-network benefits other than:

Aetna

Oscar Health

Oxford Health Plans

United Healthcare

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Individual sessions:$200 (55min)
Sliding scale:$125 - $200
Walk & Talk Therapy :$200 (75min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

Super billing

Payment options

Cash
Check
Credit Card
Debit Card
PayPal
Venmo
Zelle

Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

Weekly
Monthly
Every other week
Every other month
Multiple times a week
As needed

Therapist's note

I can provide superbills to clients for out-of-network reimbursement. I am not accepting any insurance or sliding scale clients at this time. Walk and talk therapy is offered in 30 minute/$75 increments, year round (barring agreed upon conditions). I offer a free 15 minute consultation before scheduling a session!

This provider has no upcoming call times available.

Natalie Fraize