She/Her/HersMental Health Counselor - Limited Permit, MHC-LP Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Natalie is a Limited Permit Mental Health Counselor who specializes in working with teens, young adults, and adults who are struggling with anxiety, depression, mood disorders and other challenges that are holding individuals back from reaching their full potential. With her unique ability to incorporate various techniques, Natalie creates a safe, welcoming environment for all where individuals can focus on their individualized treatment plan.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Procrastination - Learning how to identify instances of procrastination and what one’s procrastination patterns are; practicing mental health strategies to decrease the occurrence of procrastination
Years of Experience: 5 years
Resilience Lab, Therapist, 2023 - Present
Long Island University Brooklyn Campus, Masters, 2020
New York: P124391