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Natasha became a therapist because she's always been empathic and has a deep concern for the well-being of others. Throughout life, she's encountered many people who were in need of emotional or mental health support, however many of them never sought the help they needed.
Natasha believes that when a significant life experience weakens a person emotionally, it creates an opportunity to build resilience through Emotional Strength Training. As a therapist, her goal is to help clients manage life’s many unexpected challenges by building their emotional strength and resilience.
During her 10+ years as a therapist, Natasha has worked with hundreds of clients and consistently found ways to help them improve their emotional well-being. Additionally, as someone who successfully juggles marriage, motherhood and a career, she brings a wealth of first-hand knowledge to her sessions that allows her to connect with her clients and help them acquire the emotional strength they desire!
Years of Experience: 14 years
Women's Issues - Address concerns facing women, such as parenting, gender roles, pressures to balance a career and family, mood related changes, marital difficulties and challenges specific to military spouses
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety
Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addiction on physical, emotional, and relational health
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Additional time slot available for a phone consultation upon request. Please call or complete contact form to inquire.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I also offer CIGNA out of network options for those with this added benefit to their policy.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.