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Natasha Jeswani is a Licensed Clinical Social Worker located in the Bay Area of California. Natasha is skilled at supporting people who are intuitive, empathic, and sensitive, honor their unique sensing in service of personal and collective transformation. Natasha brings a spiritual orientation and social justice lens to her work with clients. She views each individual within the context of an interconnected whole. She provides compassionate support for people experiencing burnout, depression, anxiety, PTSD, grief, stress, spiritual emergence, struggling with overwhelm or high sensitivity, or experiencing relational challenges.
Natasha’s therapeutic orientation involves 1) somatic awareness and mindfulness and 2) process-oriented therapy. Somatic awareness and mindfulness facilitate allowing, understanding, and reclaiming of the body’s communication and wisdom. Clients recognize nervous system activation and learn to self-soothe during distress and overwhelm. As a process therapist, Natasha invites play, exploration, depth, and choice. Clients increase their capacity to be present through change, beauty, and pain.
Natasha earned a Master’s degree in Social Work and a Bachelor's degree in Psychology. She has received over 200 hours of training in Process Therapy. Natasha is a practitioner of meditation and has benefited immensely from meditating independently and in the Zen community tradition. As a highly sensitive person committed to new ways of being, Natasha is driven to support people in their own healing and opening in service of collective and systemic healing, including healing how humans relate to the earth. Natasha currently has virtual openings Tuesday-Friday between 9 am and 4 pm. She sees clients on a weekly or biweekly basis with some capacity for as needed sessions. Learn more about Natasha's services at trueblisstherapy. com
Years of Experience: 8 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Sensitivity - Developing an understanding of one’s sensitivity, including exploring what triggers emotional reactions and the origins of the sensitivity; practicing self-compassion by acknowledging that everyone has emotions and it’s natural to react to what’s around you
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.