Natasha  Jeswani
Vetted

Natasha Jeswani

She/Her/Hers

Licensed Clinical Social Worker, LCSW Specialties Insurance & Fees Locations
California Accepting Online
College Park Not Accepting In-person
Updated September 18, 2023

Specialties & Expertise

  • Anxiety
  • Codependency
  • Depression
  • Post-traumatic Stress Disorder (PTSD)
  • Burnout
  • Sensitivity

Professional statement

Natasha Jeswani is a Licensed Clinical Social Worker located in the Bay Area of California. Natasha is skilled at supporting people who are intuitive, empathic, and sensitive, honor their unique sensing in service of personal and collective transformation. Natasha brings a spiritual orientation and social justice lens to her work with clients. She views each individual within the context of an interconnected whole. She provides compassionate support for people experiencing burnout, depression, anxiety, PTSD, grief, stress, spiritual emergence, struggling with overwhelm or high sensitivity, or experiencing relational challenges.

Natasha’s therapeutic orientation involves 1) somatic awareness and mindfulness and 2) process-oriented therapy. Somatic awareness and mindfulness facilitate allowing, understanding, and reclaiming of the body’s communication and wisdom. Clients recognize nervous system activation and learn to self-soothe during distress and overwhelm. As a process therapist, Natasha invites play, exploration, depth, and choice. Clients increase their capacity to be present through change, beauty, and pain.

Natasha earned a Master’s degree in Social Work and a Bachelor's degree in Psychology. She has received over 200 hours of training in Process Therapy. Natasha is a practitioner of meditation and has benefited immensely from meditating independently and in the Zen community tradition. As a highly sensitive person committed to new ways of being, Natasha is driven to support people in their own healing and opening in service of collective and systemic healing, including healing how humans relate to the earth. Natasha currently has virtual openings Tuesday-Friday between 9 am and 4 pm. She sees clients on a weekly or biweekly basis with some capacity for as needed sessions. Learn more about Natasha's services at trueblisstherapy. com


Message to clients

A fundamental cause of “dis-ease” is disconnection, whether that be disconnection from self, loved ones, or from one’s own source and power. Oftentimes, this disconnection is also rooted in a disconnection from the body. My work stems from the principle that the body, mind, and spirit are interwoven.

Our symptoms, whether depression, burnout, anxiety, grief, or trauma-related, are also in response to a pained world which is also on the precipice of change. Becoming whole means finding ways to continue to be in relationship with the wise parts that are hurting. Individual therapy is a space to examine and decondition harmful and limiting programming and to reclaim integrity and wholeness. You are your own best healer and I look forward to accompanying you on your journey to greater ease and coherence.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

Sensitivity - Developing an understanding of one’s sensitivity, including exploring what triggers emotional reactions and the origins of the sensitivity; practicing self-compassion by acknowledging that everyone has emotions and it’s natural to react to what’s around you




Clientele

  • Adults (24+)
  • Couples
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

Natasha Jeswani is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $200 (50min)
  • Sliding scale: $150 - $200
  • Couples sessions: $225 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • As needed

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9 AM -5 PM
  • Tue 9 AM -5 PM
  • Wed 9 AM -5 PM
  • Thu 9 AM -5 PM
  • Fri 9 AM -5 PM
  • Sat Closed
  • Sun Closed

College Park practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 7 years


Smith College, Masters in Social Work, 2017
UC Berkeley, Bachelors in Psychology, 2013


Licensure

California: LCSW100907


Languages

English


Client testimonials

"I immediately felt comfortable and enjoyed our consultation."
- Zencare client • August 2023