Natasha Watkins(She/Her/Hers)

Natasha Watkins is a Licensed Independent Clinical Social Worker in Washington DC, Virginia, and Maryland. She specializes in empowering adults to move forward in their lives by providing support that is both insightful and transformative. Natasha’s clients often come to therapy seeking help with depression, anxiety, trauma, or navigating significant life changes. Many are looking to manage relationship dynamics or find purpose outside established roles, such as in career shifts or family transitions. Natasha fosters an environment where clients feel both supported and encouraged to embrace the opportunities within these challenges, allowing them to develop resilience, self-compassion, and clarity about their goals.

Drawing on a blend of cognitive-behavioral, trauma-informed, and solution-focused techniques, Natasha’s approach is collaborative and client-centered, prioritizing each person’s unique story, strengths, and aspirations. She guides clients to identify patterns that may be holding them back and explore new ways to approach situations, relationships, and self-perception. Rather than focusing solely on past difficulties, Natasha emphasizes actionable steps that can lead to meaningful change in the present, building a foundation for future progress and satisfaction.

With a professional background that includes many years in management consulting and several years as a licensed clinical therapist, Natasha brings a wealth of experience in helping individuals achieve personal and professional growth. This unique combination of consulting expertise and therapeutic insight allows her to support clients effectively through a wide range of issues.

Natasha is currently available for remote sessions, offering flexibility for clients managing busy schedules or preferring the convenience of virtual access. Sessions are designed to be accessible and accommodating, creating a reliable space where clients can explore their goals and engage in consistent self-development.