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Nava Narayani is a licensed psychotherapist offering individual and relationship therapy in-person in Wheat Ridge, CO and online. Nava specializes in couple's counseling, ethical non-monogamy, trauma recovery, identity development, and spirituality. She often utilizes therapeutic techniques from contemplative psychotherapy, mindfulness, somatic therapy, Emotionally Focused Couple's Therapy (EFT), and Internal Family Systems (IFS). Her approach is inclusive and affirming of diverse lifestyles and backgrounds including LGBTQIA2S+, BIPOC, mystics, sex workers, psychedelic use, kink, and all spiritual beliefs. Additionally, she takes into consideration systemic, historical, generational, and cultural influences in client's overall wellbeing. She offers a collaborative approach, working together to set goals and the pacing of the therapeutic work. She helps clients stay focused in achieving their therapeutic goals.
Nava received her degree in Clinical Mental Health with a focus in Contemplative Psychotherapy and Buddhist Psychology from Naropa University. She became fascinated by relationship theory during her studies and intensely pursued education in that area. She graduated with a certificate in Marriage and Family Therapy from the Denver Family Institute and has completed professional education in Emotionally Focused Couple's Therapy (EFT), Gottman Method, and Psychobiological Approach to Couple's Therapy (PACT). She integrates these modalities into polyamory theory as well. Before graduate school, Nava comes from a background in dance, circus arts, bodywork, and worldly explorations in alternative healing modalities outside of the USA culture.
Years of Experience: 3 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Nava Narayani is not in-network with any insurances.
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The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.