Neelam Parmar
She/Her/Hers
Licensed Mental Health Counselor, LMHC
Florida
Accepting Online
Updated May 11, 2023
Neelam Parmar
Zencare Vetted
Specialties & Expertise
- Anxiety
- Depression
- Self-esteem
- Eating disorders & disordered eating
- Body image
- Life transitions
Professional statement
Neelam is a licensed mental health psychotherapist based in Florida that works in a variety of clinical settings involving diverse populations for over 5 years. She specializes in depression, anxiety, low self-esteem, body image struggles, eating disorders, trauma, and life transitions. She utilizes integrative techniques from a variety of therapeutic modalities with a focus in Cognitive Behavioral Therapy, Psychodynamic (Trauma Focused) Therapy, Positive Psychology, and Solution-Focused Therapy.
She currently offers telehealth/virtual sessions which makes her accessible to everyone in the state of Florida. She is flexible with availability so schedule a consultation call today!
Specialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Seniors (65+)
- Young adults (18-24)
Insurance
- Aetna
- Cigna
- Optum
- Oscar Health
- Oxford Health Plans
- UMR
- United Healthcare
Out-of-pocket fees
- Individual sessions: $130 (50min)
- Sliding scale: $110 - $130
- Initial session: $130 (50min)
- Couples sessions: $130 (50min)
- Medication management and therapy sessions: $130 (50min)
Additional session information
Payment options
- Credit Card
- Debit Card
- PayPal
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- As needed
Therapist's note
I value having direct communication with clients so feel free to reach out about issues involving pricing, payment, or insurance.
Location(s)
Online Sessions (Florida)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 10:00am - 6:00pm
- Tue 10:00am - 6:00pm
- Wed 10:00am - 6:00pm
- Thu 10:00am - 6:00pm
- Fri 10:00am - 6:00pm
- Sat Closed
- Sun Closed
Work and Education
Years of Experience: 6 years
Parmar Wellness LLC, Private Practice - Mental Health Counseling, 2021 - Present
Nova Southeastern University, M.S., 2017
Florida State University, B.S., 2013
Licensure
Florida: MH18517
Languages
English
Client testimonials
"Thank you zenteam for connecting us! Process was super easy and quick. Had a productive first call and next one is already in the books."
- Zencare client • May 2023
"She was very helpful and friendly"
- Zencare client • September 2022
"Neelam Parmar made me feel so comfortable from the moment our session began. Her warmth put me at ease and her ability to empathize gave me the confidence to be transparent."
- Zencare client • February 2022