Neelam  Parmar

Neelam Parmar


Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
Florida Accepting Online
Updated January 7, 2024

Specialties & Expertise

  • Anxiety
  • Depression
  • Self-esteem
  • Eating disorders & disordered eating
  • Body image
  • Life transitions

Professional statement

Welcome to Neelam's profile! She is a Licensed Psychotherapist based out of Florida that works in a variety of clinical settings involving diverse populations for 6+ years. She currently specializing in depression, anxiety, low self-esteem, body image struggles, eating disorders, trauma, and life transitions. In addition, she does have experience in a variety of other specialities ranging from daily high functioning struggles to crisis care. She utilizes integrative techniques from a variety of therapeutic modalities with a focus in Cognitive Behavioral Therapy and Psychodynamic (Trauma) Therapy, while also maintaining a collaborative approach.

She currently offers telehealth/virtual sessions which makes her accessible to everyone in the state of Florida. She is flexible with availability so schedule a consultation call today!

Message to clients

My therapeutic style is open, understanding, and empathetic. I encourage clients to play an active role as we explore your areas of focus and address challenges, uncover your potential, and lead a more fulfilling life. Creating a comfortable, non-judgmental environment where my clients can begin to heal is my goal so I hope you have confidence in me to be a part of your journey!


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress


  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)


  • Aetna
  • Cigna
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $120 (50min)
  • Sliding scale: $110 - $120
  • Initial session: $120 (50min)
  • Couples sessions: $150 (50min)
  • Medication management and therapy sessions: $120 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

I value having direct communication with clients so feel free to reach out about issues involving pricing, payment, or insurance.


Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am - 6:00pm
  • Tue 10:00am - 6:00pm
  • Wed 10:00am - 6:00pm
  • Thu 10:00am - 6:00pm
  • Fri 10:00am - 6:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 7 years

Parmar Wellness LLC, Private Practice - Mental Health Counseling, 2021 - Present
Aventura Hospital and Medical Center, Crisis Unit Psychotherapist, 2017 - 2022

Nova Southeastern University, M.S., 2017
Florida State University, B.S., 2013


Florida: MH18517



Client testimonials

"Neelam Parmar is great. After trying to find the right therapist, I finally feel I am able to speak to someone who is understanding, asks the right questions, and is genuinely caring. Highly recommended"
- Zencare client • August 2023
"She was great! Quick response and very helpful in getting me setup."
- Zencare client • July 2023
"Thank you zenteam for connecting us! Process was super easy and quick. Had a productive first call and next one is already in the books."
- Zencare client • May 2023
"She was very helpful and friendly"
- Zencare client • September 2022
"Neelam Parmar made me feel so comfortable from the moment our session began. Her warmth put me at ease and her ability to empathize gave me the confidence to be transparent."
- Zencare client • February 2022