Nicole Adelman, Therapist in Pennsylvania — Zencare
Nicole  Adelman

Nicole Adelman

She/Her/Hers

Licensed Clinical Social Worker, LCSW
Pennsylvania Accepting Online
Updated June 4, 2022

Specialties & Expertise

  • Anxiety
  • Panic attacks / panic disorder
  • Performance anxiety
  • Social anxiety
  • Climate anxiety
  • Worry

Professional statement

Nicole Adelman's goal is to welcome her clients into a safe environment and provide support in a warm and compassionate manner. She helps her clients process their lives, manage stress, and become the best version of themselves. Nicole Adelman believes work happens within a therapeutic relationship and take a person centered approach. Through a trauma informed lens, she holds space for her clients and uses a variety of therapeutic techniques Loss and grief, whether perceived to be big or small, is a part of life. Reframing and using practical applications can help with this process.

With over 20 years of experience in health care, Nicole Adelman has worked with individuals and families with chronic illnesses and supported end of life care and those who are grieving. Supporting health care workers, first responders and their families is also an area of interest along with those facing life transitions as well as significant life events.

Therapy is a place to be vulnerable in a nonjudgmental space. Nicole Adelman takes great care to show compassion to each person she meets with and will help you see the strengths you already have and the resilient spirit that's within us. Nicole Adelmna welcomes the opportunity to chat with you.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety

Performance anxiety - Underperforming, due exclusively to anxiety

Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others

Climate anxiety - Coping with the unique stress created by climate change, including managing any overwhelming feelings of impending disaster and finding outlets for advocacy

Worry - Learning how worry shows up in one’s life and exploring how worry impacts daily life, relationships, and wellbeing; developing coping skills to mitigate the impacts of worry




Clientele

  • Adults (24+)
  • Seniors (65+)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • AvMed
  • Blue Cross Blue Shield
  • Highmark Blue Cross Blue Shield
  • Oscar Health
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $130 (60min)

Location(s)

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

Pennsylvania: cw021370


Languages

English