Nicole Marshall Concha

Nicole is a licensed mental health counselor-turned-Liberated Life Coach who draws on a holistic variety of tools to support you, including 20 years of experience in trauma counseling and social services, expertise in Health at Every Size®, Body Trust®, and Intuitive Eating, and a passion for social justice. Making the change from therapist to coach has allowed Nicole to work with anyone anywhere, exclusively through virtual sessions.

Nicole has lived experience as a fat woman, a mother of two daughters, and a person living with and recovering from anxiety, disordered eating, body image struggles, and grief and loss. Nicole is also an all-season hiker, Lizzo superfan, and travel-loving vegetarian foodie who is always on the hunt for the best pizza around.

Ever since Nicole had her own a-ha! moment, she knew it was her mission to empower folks to develop their own balanced relationships with food, their bodies, and themselves. Her values are also her promises to you:

Presence- You will never be alone on this journey. This is a mutual commitment to make the most of our precious time and produce the best outcomes.

Love- Caring for ourselves, our bodies, and each other is an act of love and is of primary importance in this work.

Empathy- When you are driven by intuition and compassion, good things come from you and to you.

Autonomy- You are the expert on your body and your life.

Action- Make plans for your life that don’t include diet culture. Set clear intentions, create a purposeful plan, take decisive steps, and create a space that you can follow through.

Abundance- Achieve peace in your body by providing yourself with plenty of food, care, flexibility, and support.