Noha El Toukhy
Noha El Toukhy
Locations Pennsylvania Therapists Noha El Toukhy
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Noha El Toukhy(She/Her/Hers)

(She/Her/Hers)
Pre-Licensed Professional
Pennsylvania•Massachusetts
Adjustment difficulties & disorders- Anxiety -Communication issues- Depression-Perfectionism-Loneliness-
Resilience Lab

See Noha's Details for:

Accepting online

In-network with some insurances

$0-$150

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Noha conducts therapy in Arabic, English, and German, which gives her an exceptional ability to understand and navigate multicultural concepts. Her linguistic versatility allows her to connect deeply with clients from diverse backgrounds, fostering a strong therapeutic alliance. Noha is adept at meeting clients where they are, carefully tailoring her approach to suit their unique personalities and preferred intervention styles. By creating a culturally sensitive and personalized therapeutic environment, she ensures that each client feels understood, supported, and empowered throughout their healing journey.

Message to clients

Working with me means engaging in a therapeutic process that emphasizes harnessing your inner motivation to create meaningful change. I take a solution-focused, psychoeducational approach, aiming not just to alleviate symptoms but to significantly enhance your overall quality of life. My goal is to help you become a highly effective individual across all aspects of your wellness—whether it’s emotional, mental, physical, or social. Together, we’ll work on identifying and leveraging your strengths, developing practical coping strategies, and empowering you to achieve personal growth and fulfillment in every area of your life.

Work and Education

Years of Experience: 5 years

Resilience Lab, Therapist

The University of Pennsylvania, Masters, 2024

Licensure

Pennsylvania: PC006592 - Massachusetts: 10003015

Supervisor: Sharnece Thomas(LPC PC006592)

Languages

Arabic, English, German

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Communication issues - Developing effective interpersonal skills in relationships with partners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Loneliness - Developing an understanding of one’s loneliness, including its origins and how it impacts daily life; decreasing the occurrence of loneliness by addressing barriers to social connection and practicing coping skills

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Families
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Supervised by Sharnece Thomas, LPC, PC006592, 02/28/2025.

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Insurance

  • Aetna (in-network in PA, MA)
  • Aetna International (in-network in PA, MA)
  • Aetna Student Health Insurance (in-network in PA, MA)
  • All Savers Insurance Company (in-network in PA, MA)
  • Allied Benefit Systems (in-network in PA, MA)
  • Blue Cross Blue Shield (in-network in MA)
  • Blue Cross Blue Shield of MA HMO (in-network in MA)
  • Blue Cross Blue Shield of MA PPO (in-network in MA)
  • Capital Blue Cross (in-network in PA)
  • Cigna (in-network in PA, MA)
  • Golden Rule Insurance Company (in-network in PA, MA)
  • Harvard Pilgrim (in-network in PA, MA)
  • Highmark Blue Cross Blue Shield (in-network in PA)
  • Meritain Health (in-network in PA, MA)
  • Nippon Life Benefits (in-network in PA, MA)
  • Optum (in-network in PA, MA)
  • Oxford Health Plans (in-network in PA, MA)
  • Surest (formerly Bind) (in-network in PA, MA)
  • Trustmark (in-network in PA, MA)
  • Tufts Health Plan (in-network in PA, MA)
  • UMR (in-network in PA, MA)
  • United Healthcare (in-network in PA, MA)
  • United Healthcare Shared Services (in-network in PA, MA)
  • United Healthcare Student Health Plan (in-network in PA, MA)
  • Wellfleet (in-network in PA, MA)

Out-of-pocket fees

Get reimbursed for sessions with Noha El Toukhy

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$150 (60min)
  • Sliding scale:$100 - $150