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Past experiences and difficult relationships can leave us carrying shame, feeling disconnected, and struggling to trust—both others and ourselves. You might find yourself constantly overextending, unable to set boundaries that stick, and sometimes even losing sight of who you really are.
If you've been wondering why relationships feel so draining, why "no" feels impossible to say, or why your sense of self seems foggy—you're not alone. These feelings have roots, and together, we can explore them.
I specialize in creating a warm, judgment-free space where young women and LGBTQ+ individuals can process trauma from family dynamics, identity-related struggles, and other experiences. As a queer therapist, I know firsthand that self-discovery is rarely linear, and that sometimes the most challenging part isn't gaining insight – it's actually living differently.
Supervisor: Laina Mason (LCSW 085145)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Gender identity & transgender health - Exploring gender identity, including trans, non-binary, and gender variant identities; support throughout the process of transition
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
In-network with Aetna and an approved out of network provider for other plans! I'll happily provide superbills for reimbursement to make therapy more affordable for you. Let's talk about your insurance options. Therapy can be accessible and within reach!