Palma Terranova is a Licensed Mental Health Counselor in Providence, RI specializing in anxiety, depression, relationships, trauma, stress management, mindfulness, and loss and grief. She empowers each client with the self-care skills to successfully navigate times of uncertainty and change throughout school, work, and relationships. As a highly knowledgeable therapist with years of experience in the field of behavioral health, Palma is passionate about helping clients emotionally grow and find fulfillment.
Palma’s empirical approach is tailored to each client’s needs, with an emphasis on finding balance and overall wellness. She draws primarily from skill-based approaches, including Cognitive Behavioral Therapy (CBT), while also helping clients explore bigger questions about their past, family relationships, and life purpose.
Palma’s practice welcomes adults of all ages, including couples. She especially enjoys working with college students and young adults to help them gain insight into their thoughts and promote self-development.