I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 12 years
Foundation Behavioral Health, Mobile Therapist, 2009 - Present
Chestnut Hill College, MS Clinical and Counseling Psychology, 2008